ORIGINAL MACARONI & CHEESE SAUCE MIX, ORIGINAL
100g basis
2 additives
2 ingredients
ENRICHED MACARONI (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), CHEESE SAUCE MIX (WHEY, MILKFAT, SALT, MILK PROTEIN CONCENTRATE, SODIUM TRIPHOSPHATE, CONTAINS LESS THAN 2% OF TAPIOCA FLOUR, CITRIC ACID, CALCIUM PHOSPHATE, SODIUM PHOSPHATE, LACTIC ACID, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, CHEESE CULTURE, ENZYMES).
Label & sources
Label
USDA FoodData Central · US-FDC-2676056
Nutrition table100g
Where the calories come from 357kcal
Carbs 78%Protein 15%Fat 7%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 357 kcal | 18% | – | – |
| Protein | 12.9 g | 23% | – | – |
| Fat | 2.9 g | 5% | – | – |
| Carbs | 70 g | 22% | – | – |
| Sugars | 10 g | 10% | – | – |
| Fiber | 1.4 g | 6% | – | – |
| Calcium | 171 mg | 24% | – | – |
| Iron | 3.9 mg | 32% | – | – |
| Potassium | 400 mg | 11% | – | – |
| Sodium | 786 mg | 39% | – | – |
| Cholesterol | 7 mg | 2% | – | – |
| Saturated fatty acids | 1.4 g | 10% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−11Sugars −3 · Sodium −8
- 2 additives−8Named additives
per 100g Scoring criteria ›
2 ingredients · Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
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