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Pasta Dinners

RANCH AND BACON PASTA SALAD KIT, RANCH AND BACON

LIDL Per 100 g · Label

43 points among 1,588 in Pasta Dinners

Heavily processed.

43
  • −3Nutrition
  • −8Ingredients
  • −16Additives
  • −30Processing
See what was deducted

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Sikcode diagnosis

Where −57 came off

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additivesYeast Extract · · ·
  3. 22 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

More to see

Not deducted 5 items

Kept

−0
  1. Sugars 4.7gWithin the limit, nothing deducted−0
  2. Saturated fat 0gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 30.2g하루 권장의 55%소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
  2. Iron 3.4mg하루 권장의 28%산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Nutrients 22 items · 4 additives
  • ENRICHED PASTAIngredients
  • MALTODEXTRINIngredients
  • IMITATION BACONIngredients
  • PEAS*Ingredients
  • CARROT* WHEYIngredients
  • YEAST EXTRACTIngredients
  • GARLIC*Ingredients
  • SUGARIngredients
  • CITRIC ACIDIngredients
  • ONION*Ingredients
  • NATURAL & ARTIFICIAL FLAVORSIngredients
  • MODIFIED FOOD STARCHIngredients
  • DEXTROSEIngredients
  • LACTIC ACIDIngredients
  • LACTOSEIngredients
  • PARSLEY*Ingredients
  • XANTHAN GUMIngredients
  • VINEGARIngredients
  • DISODIUM INOSINATE AND DISODIUM GUANYLATEIngredients
  • SALTIngredients
  • HYDROLYZED VEGETABLE PROTEINIngredients
  • CARAMEL .Ingredients
Ingredient text

ENRICHED PASTA (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, IMITATION BACON (SOY FLOUR, CARAMEL COLOR, SOYBEAN OIL, SALT, NATURAL FLAVORING), PEAS*, CARROT* WHEY (FROM MILK), YEAST EXTRACT, GARLIC*, SUGAR, CITRIC ACID, ONION*, NATURAL & ARTIFICIAL FLAVORS, MODIFIED FOOD STARCH, DEXTROSE, LACTIC ACID, LACTOSE (FROM MILK), PARSLEY*, XANTHAN GUM, VINEGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SALT, HYDROLYZED VEGETABLE PROTEIN, CARAMEL (COLOR).

If you keep eating it
Source · Maker · Label

Maker and label · LIDL · USDA FoodData Central ·

Serving 43g · Package – High energy density
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43 points among 1,588 in Pasta Dinners

Where the calories come from 349kcal

Carbs 66%Protein 29%Fat 5%

Full nutrition facts per 100g

ItemsAmount% of dailyCategory medianDifference
Energy349 kcal17%
Protein30.2 g55%
Fat2.3 g4%
Carbs69.8 g22%
Sugars4.7 g5%
Fiber2.3 g9%
Calcium47 mg7%
Iron3.4 mg28%
Sodium349 mg17%
Cholesterol0 mg0%
Saturated fatty acids0 g0%
Trans fat0 g
Source
Source
USDA FoodData Central
Code
US-FDC-1031151
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