56 points among 1,588 in Pasta Dinners
Deducted for Sodium·Sugars·Saturated fat.
56
- −14Nutrition
- −8Ingredients
- −12Additives
- −10Processing
Sikcode diagnosis
Where −44 came off
- Processing level 3−10Made by processing whole foods
- 3 additives−12Named additives · ·
- 12 ingredients−8More than 10 costs points
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
100 g = 3.3 sugar cubes · 0.8 cheese slices · 1.2 bowls of rice
One serving (71 g) = 2.3 sugar cubes · 0.6 cheese slices · 0.8 bowls of rice
per 100gHow Sikcode works ›
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Not deducted 5 items
Kept
−0- Trans fat 0gWithin the limit, nothing deducted−0
Good
- Iron 5.6mg47% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
- Protein 25.4g46% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
- Fiber 11.3g45% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
- Calcium 254mg36% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Nutrients 12 items · 3 additives
- CHICKPEA PASTA: CHICKPEASIngredients
- TAPIOCAIngredients
- PEA PROTEINIngredients
- XANTHAN GUM CHEESE: CHEDDAR CHEESEIngredients
- NONFAT DRY MILKIngredients
- DRY BUTTERMILKIngredients
- SALTIngredients
- DISODIUM PHOSPHATEIngredients
- LACTIC ACIDIngredients
- CULTURED WHOLE MILKIngredients
- CITRIC ACIDIngredients
- SILICON DIOXIDE .Ingredients
Ingredient text
CHICKPEA PASTA: CHICKPEAS, TAPIOCA, PEA PROTEIN, XANTHAN GUM CHEESE: CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT DRY MILK, DRY BUTTERMILK, SALT, DISODIUM PHOSPHATE, LACTIC ACID, CULTURED WHOLE MILK, CITRIC ACID, SILICON DIOXIDE (ANTICAKING).
If you keep eating it
Source · Maker · Label
Maker and label · Banza LLC · USDA FoodData Central ·
Serving 71g · Package – High energy density
More
56 points among 1,588 in Pasta Dinners
Where the calories come from 352kcal
Carbs 52%Protein 26%Fat 22%
Full nutrition facts per 100g
Source
- Source
- USDA FoodData Central
- Code
US-FDC-1941536