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Frozen Prepared Sides

WILD RICE BLEND ORGANIC GRAIN MEDLEY, WILD RICE BLEND

Frozen Prepared Sides

Whole Foods Market, Inc. As labeled · Per 100 g · Label 2023-11-16

Allergen labeling not read yetLabels for this country can't be read yet

No additives

No additives shown

5 ingredients

ORGANIC WILD RICE, ORGANIC BLACK BARLEY, ORGANIC BROWN RICE, ORGANIC SCALLIONS, ORGANIC CELERY.

100 points among 852 in Frozen Prepared Sides

5 ingredients.
No additives listed.

100

Minimally processed

0Nutrition
0Ingredients
0Additives
0Processing

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Full nutrition facts per 100g

Energy95kcal5%Sugars1g1%Saturated fatty acids0g0%Sodium14mg1%

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Where the calories come from 95kcal

Carbs 87%Protein 13%Fat 0%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	2.9 g	5%	–	–
Fat	0 g	0%	–	–
Carbs	20 g	6%	–	–
Fiber	1.9 g	8%	–	–
Calcium	19 mg	3%	–	–
Iron	0.7 mg	6%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

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Not deducted 7 items

Kept

−0

Processing level 1Close to the whole food−0
0 additivesNo named additive with a deduction−0
5 ingredients5 or fewer costs nothing−0
Sugars 1gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Sodium 14mgWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

If you keep eating it

Source · Maker · Label

Maker and label · Whole Foods Market, Inc. · USDA FoodData Central

Serving 105GRM · Package – Low energy density

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100 points among 852 in Frozen Prepared Sides

Source

Source: USDA FoodData Central
Code: US-FDC-2668933