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Prepared Subs & Sandwiches

WHITE MEAT CHICKEN BACON RANCH SUB, WHITE MEAT CHICKEN BACON RANCH

Prepared Subs & Sandwiches · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −4Ingredients
  • −24Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 7 additives−24Named additives
  3. 9 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−11Saturated fat −8 · Sodium −3

7 additives

9 ingredients

More

ROLL ([ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, MALTED BARLEY FLOUR], WATER, PALM OIL, SUGAR, CONTAINS 2% OR LESS OF: EGG PRODUCTS [WHOLE EGGS, NISIN PREPARATION {AS A PRESERVATIVE}], NONFAT DRY MILK, YEAST, SALT, XANTHAN GUM, DOUGH CONDITIONER [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DATEM, CANOLA OIL, DEXTROSE, ASCORBIC ACID {PRESERVATIVE), L-CYSTEINE, ENZYME], VITAL WHEAT GLUTEN, CALCIUM PROPIONATE [A MOLD INHIBITOR]), COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST MEAT WITHRIB MEAT, WATER, CONTAINS 2% OR LESS OF CARAGEENAN, POTATO STARCH, FOOD STARCH - MODIFIED, PEA PROTEIN ISOLATE, SALT, SODIUMPHOSPHATES), PASTEUR IZED PROCESS AMERICAN CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM, SODIUM CITRATE, SODIUM PHOSPHATE SALT), RANCH DRESSING SAUCE (WATER, CREAM, SEASONING BLEND [BUTTERMILKPOWDER, DEXTROSE SALT, ONION POWDER, GARLIC POWDER, VINEGAR POWDER{MALTODEXTRIN, VINEGAR, CORN STARCH-MODIFIED}, SPICE, CITRIC ACD {PRESERVATIVE}, DISODIUM NOSINATE, DISODIUM GUANYLATE, PARSLEY, ANNATTO EXTRACT {COLOR]], BACON [PORK, CURED WITHWATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE {PRESERVATIVE], SODIUM NITRITE {PRESERVATIVE}], FOOD STARCH -MODIFIED, VINEGAR, WHEY PROTEIN CONCENTRATE, YEAST EXTRACT, SALT, XANTHAN GUM, SPICE, CITRIC ACID), BACON (PORK, CURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERY THORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE], MAY CONTAIN: SUGAR, BROWN SUGAR, NATURAL FLAVORING).

Nutrition

100 g = 1 sugar cube · 1.5 cheese slices · 0.8 bowls of rice

All nutrients

Where the calories come from 233kcal

Carbs 41%Protein 21%Fat 38%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein12.3 g22%
Fat10.1 g19%
Carbs24.7 g8%
Fiber0.9 g4%
Calcium119 mg17%
Iron1.5 mg13%
Potassium137 mg4%
Cholesterol31 mg10%
Trans fat0 g

Other choices in this category

Not deducted 3 items

Kept

−0
  1. Sugars 3.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 12.3g22% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 227GRM · Package – Medium energy density
Source
USDA FoodData Central
Code
US-FDC-2665521
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