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ProductsSandwiches/Filled Rolls/Wraps

Cheese Enchilada Kit with Sauce

M.C.I. Foods, Inc.

Computed from the published ingredients and nutrition

56

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 19 ingredients−8More than 10 costs points
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 19 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 0 additives · Sugars 1.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 221.13GRM Medium energy density

Nutrition

All nutrients

100 g = 1.2 cheese slices · 0.5 bowls of rice

Where the calories come from 152kcal

Carbs 35%Protein 17%Fat 48%

ItemsAmount% of dailyCategory medianDifference
Fat8.3 g15%
Carbs13.3 g4%
Fiber1.1 g4%
Calcium202 mg29%
Iron0.7 mg6%
Potassium145 mg4%
Cholesterol24 mg8%
Trans fat0 g

Ingredients and additives

19 ingredients

Ingredients: Enchilada Sauce: [Water, Tomato Puree (Tomatoes and . May also contain: Water, Salt and Calcium Chloride), Modified Food Starch (Refined from Corn),Contains 2% or less of: Smoked Paprika (for flavor), Spices, Garlic Puree, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), Light Fire Roasted Green JalapenoPuree (Green Jalapeno Peppers, Water and Citric Acid), Garlic Powder, Onion Powder, Cider Vinegar, Salt, and Soybean Oil]. Cheese Enchiladas: [Whole Grain Corn Tortilla: WholeGrain Corn, Water, Lime, Cellulose Gum). Asadero Cheese: Pasteurized Milk, Salt, Enzymes, Cheese Culture].

No additives

None listed on the label

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2662709

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