HAM & SWISS BLACK FOREST HAM AND SWISS CHEESE ON PUMPERNICKEL BREAD SANDWICH, HAM & SWISS

Name: HAM & SWISS BLACK FOREST HAM AND SWISS CHEESE ON PUMPERNICKEL BREAD SANDWICH, HAM & SWISS
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2642636

Prepared Subs & Sandwiches · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2023-09-14

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.
Sodium in the bottom half.

Moderately processed

−11Nutrition
−12Additives

See what was deducted

Where −23 came off

3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

3 additives

Sodium ErythorbatePreserveNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg

4 ingredients

PUMPERNICKEL PULLMAN BREAD (HIGH-GLUTEN ENRICHED FLOUR BLEACHED [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, RYE FLOUR, SALT, CARAWAY SEEDS, ENRICHED FLOUR [WHEAT FLOUR, NIACIN, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID], CALCIUM PROPIONATE [PRESERVATIVE], WHITE DISTILLED VINEGAR, CARAMEL COLOR, GROUND CARAWAY), FULLY COOKED BLACK FOREST HAM WITH NATURAL JUICES, BEECHWOOD SMOKED (CURED WITH: WATER, CONTAINS 2% OR LESS OF: SUGAR, DEXTROSE, SEA SALT, VINEGAR, SODIUM PHOSPHATES, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURES, ENZYMES).

Nutrition

100 g = 0.6 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

Energy200kcal10% 0.7 bowls of riceSugars1.8g2% 0.6 sugar cubesSaturated fatty acids2.4g16% 0.7 cheese slicesSodium647mg32%

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Nutrition details per 100g

All nutrients

Where the calories come from 200kcal

Carbs 51%Protein 28%Fat 21%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.1 g	26%	–	–
Fat	4.7 g	9%	–	–
Carbs	25.3 g	8%	–	–
Fiber	1.2 g	5%	–	–
Calcium	88 mg	13%	–	–
Iron	1.6 mg	13%	–	–
Potassium	206 mg	6%	–	–
Cholesterol	32 mg	11%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
4 ingredients5 or fewer costs nothing−0
Sugars 1.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.1g26% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 170GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2642636