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ProductsFrozen Prepared Sides

EASY QUINOA MEDITERRANEAN

Global Juices and Fruits, LLC

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 19 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 19 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 2.1g · Saturated fat 0.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140GRM Medium energy density

Nutrition

All nutrients

100 g = 0.7 sugar cubes

Where the calories come from 100kcal

Carbs 73%Protein 11%Fat 16%

ItemsAmount% of dailyCategory medianDifference
Fat1.8 g3%
Carbs18.6 g6%
Fiber2.1 g8%
Calcium29 mg4%
Iron0.8 mg6%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

19 ingredients

COOKED GRAIN (WATER, WHITE QUINOA, RED QUINOA, JASMINE RICE), KALE, ZUCCHINI, SWEET POTATO, WATER, LESS THAN 2% OF: CITRIC ACID, FLAXSEED, GARLIC POWDER, MALTODEXTRIN, ONION POWDER, NATURAL FLAVORS, PAPRIKA, PARSLEY, SALT, SOYBEAN OIL, SUGAR, SPICES, TOMATO POWDER, YEAST EXTRACT.

2 additives

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2641093

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