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Prepared Subs & Sandwiches

VEGGIE BISTRO ARTISAN SANDWICH FETA, SWISS, HUMMUS, RED BELL PEPPER

Prepared Subs & Sandwiches · 100g

Wawa Incorporated As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Deducted for Sodium·Saturated fat.

86

Minimally processed

  • −6Nutrition
  • −4Ingredients
  • −4Additives
  • 0Processing
See what was deducted

1 additive

  • Not set

9 ingredients

WHOLE GRAIN WHEAT BREAD (WHOLE WHEAT FLOUR, WATER, SUGAR, FLAX SEED, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, FERMENTED WHEAT FLOUR, DRIED HONEY POWDER, WHEAT GLUTEN, WHEAT BRAN, SALT, OAT GROATS, SOYBEAN OIL, WHEAT FLOUR, HULLED BARLEY, CULTURED CORN SYRUP SOLIDS, MALTED BARLEY FLOUR, ASCORBIC ACID, ENZYMES), HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), TOMATOES, CUCUMBER, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), RED BELL PEPPER, GREEN LEAF LETTUCE, RED ONION.

Nutrition

100 g = 0.9 sugar cubes · 0.6 cheese slices · 0.6 bowls of rice

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Nutrition details per 100g

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Where the calories come from 177kcal

Carbs 50%Protein 19%Fat 31%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein8.3 g15%
Fat6.1 g11%
Carbs22.1 g7%
Fiber3.9 g16%
Calcium110 mg16%
Iron1.5 mg12%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Processing level 1Close to the whole food−0
  2. Sugars 2.8gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Wawa Incorporated · USDA FoodData Central

Serving 181GRM · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2639752
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