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ProductsFrozen Prepared Sides

THICK AND FLUFFY APPLE CINNAMON WHOLE GRAIN WAFFLES, APPLE; CINNAMON

The Kellogg Company

Computed from the published ingredients and nutrition

49

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 22 ingredients−8More than 10 costs points
Why points were deducted

Where −51 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 22 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 55GRM Medium energy density

Nutrition

All nutrients

100 g = 3.6 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice

Where the calories come from 218kcal

Carbs 65%Protein 9%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat7.3 g13%
Carbs40 g12%
Fiber5.5 g22%
Calcium473 mg68%
Iron6.6 mg55%
Potassium127 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

22 ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), MOLASSES, SALT, APPLE POWDER, CINNAMON, EGGS, WHEY, CINNAMON EXTRACT, NATURAL FLAVOR, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

1 additive

  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2615404

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