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ProductsFrozen Prepared Sides

THICK & FLUFFY WHOLE GRAIN BLUEBERRY WAFFLES, BLUEBERRY

The Kellogg Company

Computed from the published ingredients and nutrition

45

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 2 additives−8Named additives
Why points were deducted

Where −55 came off

  1. 26 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 2 additives · Named additives−8
  • 26 ingredients · More than 10 costs points−8
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 55GRM Medium energy density

Nutrition

All nutrients

100 g = 3 sugar cubes · 0.5 cheese slices · 0.7 bowls of rice

Where the calories come from 218kcal

Carbs 65%Protein 9%Fat 26%

ItemsAmount% of dailyCategory medianDifference
Fat7.3 g13%
Carbs40 g12%
Fiber5.5 g22%
Calcium473 mg68%
Iron6.6 mg55%
Potassium127 mg4%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

26 ingredients

WATER, WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), WHEAT FLOUR, CONTAINS 2% OR LESS OF WHEAT BRAN, OAT FIBER, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, DEXTROSE, WHEAT STARCH, CARROT JUICE CONCENTRATE FOR COLOR, EGGS, WHEY, BLUEBERRIES, NATURAL FLAVORS, SOY LECITHIN, BLUEBERRY JUICE CONCENTRATE FOR COLOR, CORNSTARCH, CITRIC ACID, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12

2 additives

  • Not set
  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2615403

With medicine

Sodium & salt · · 87 medicine labels

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