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ProductsFrozen Prepared Sides

BELGIAN STYLE BLUEBERRY WAFFLES, BLUEBERRY

The Kellogg Company

Computed from the published ingredients and nutrition

49

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. Nutrition per 100g−9Sugars −3 · Saturated fat −3 · Sodium −3
  3. 21 ingredients−8More than 10 costs points
Why points were deducted

Where −51 came off

  1. 1 additives−4Named additives

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • Nutrition per 100g · Sugars −3 · Saturated fat −3 · Sodium −3−9
  • 21 ingredients · More than 10 costs points−8
  • 1 additives · Named additives−4
  • Trans fat 0gNo points deducted within the criteria
Per 100 gServing 55GRM High energy density

Nutrition

All nutrients

100 g = 4.9 sugar cubes · 1 cheese slice · 1 bowl of rice

Where the calories come from 291kcal

Carbs 62%Protein 5%Fat 33%

ItemsAmount% of dailyCategory medianDifference
Fat10.9 g20%
Carbs45.4 g14%
Fiber1.8 g7%
Calcium473 mg68%
Iron6.6 mg55%
Potassium36 mg1%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

21 ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B [THIAMIN MONONITRATE], VITAMIN B [RIBOFLAVIN], FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (SOYBEAN, PALM, CANOLA AND/OR COTTONSEED), DEXTROSE, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, LEMON PEEL, NATURAL FLAVORS, MALTODEXTRIN, DRIED BLUEBERRIES, EGGS, WHEY, VEGETABLE AND FRUIT JUICE FOR COLOR, SOY LECITHIN, VITAMINS AND MINERALS: CALCIUM CARBONATE, IRON, VITAMIN A PALMITATE, VITAMIN B (PYRIDOXINE HYDROCHLORIDE), VITAMIN B

1 additive

  • Not set

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2615310

With medicine

Sodium & salt · · 87 medicine labels

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