KETO FRIENDLY CAULIFLOWER CRAB CAKES

Name: KETO FRIENDLY CAULIFLOWER CRAB CAKES
Brand: Emma-Leigh & Co
SKU: US-FDC-2604717

Emma-Leigh & Co

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
12 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
12 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
0 additives · Sugars 1.2g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 85GRM Low energy density

Nutrition

94kcalenergy5%11.8gProtein21%459mgSodium23%1.2gSugars1%1.8gSaturated fat12%

All nutrients

Where the calories come from 94kcal

Carbs 14%Protein 48%Fat 38%

Items	Amount	% of daily	Category median	Difference
Fat	4.1 g	8%	–	–
Carbs	3.5 g	1%	–	–
Fiber	1.2 g	5%	–	–
Calcium	124 mg	18%	–	–
Iron	0 mg	0%	–	–
Potassium	80 mg	2%	–	–
Cholesterol	100 mg	33%	–	–
Trans fat	0 g		–	–

Ingredients and additives

12 ingredients

CRAB MEAT, CAULI-FLOWER RICE, ONION, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), WHOLE EGG, GLUTEN-FREE NATURAL FLAKE (FISH PROTEIN [ALASKA POLLOCK], WATER, POTATO STARCH, WHEAT STARCH*, SOYBEAN OIL, SUGAR, SALT, NATURAL CRAB FLAVOR, COLOR ADDED [LYCOPENE, PAPRIKA OLEORESIN]), GREEN PEPPER, SPICY BROWN MUSTARD (VINEGAR, WATER, MUSTARD SEED, SALT, LESS THAN 2% OF: SPICES, TURMERIC), SEA SALT, GRANULATED ONION, PARSLEY, *THE WHEAT HAS BEEN PROCESSED TO ALLOW THIS FOOD TO MEET THE FOOD AND DRUG ADMINISTRATION (FDA) REQUIREMENTS FOR GLUTEN-FREE FOODS

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-07-13

USDA FoodData Central · US-FDC-2604717

With medicine

Sodium & salt · · 87 medicine labels

Add your medicine to personalize › Not a substitute for pharmacist or doctor judgment