100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT

Name: 100% WHOLE WHEAT ENGLISH MUFFINS, 100% WHOLE WHEAT
Brand: Safeway, Inc.
SKU: US-FDC-2599982

Breads & Buns · 100g

Safeway, Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

7 additives.

Heavily processed

−3Nutrition
−8Ingredients
−24Additives
−10Processing

See what was deducted

7 additives

Acesulfame PotassiumSweetADI 15 mg/kg
Fumaric AcidTaste & aromaNot set
Calcium PropionatePreserveNot set
ADI 25 mg/kg
ADI 15 mg/kg
Not set
Not set

21 ingredients

WHOLE WHEAT FLOUR, WATER, YEAST, WHEAT GLUTEN, HONEY, BROWN SUGAR, SOYBEAN OIL, CONTAINS 2 PERCENT OR LESS OF: SALT, WHEAT FLOUR, FUMARIC ACID, LACTIC ACID, MALIC ACID, ACETIC ACID, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: CALCIUM SULFATE, WHEAT FLOUR, ENZYMES, ASCORBIC), RAISIN JUICE CONCENTRATE, SUCRALOSE, ACESULFAME POTASSIUM, MONOGLYCERIDES, VINEGAR, CALCIUM PROPIONATE, SORBIC ACID (TO MAINTAIN FRESHNESS).

Nutrition

100 g = 1.2 sugar cubes · 0.7 bowls of rice

Energy211kcal11% · 0.7 bowls of riceSugars3.5g4% · 1.2 sugar cubesSaturated fatty acids0g0%Sodium368mg18%

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Nutrition details per 100g

Where the calories come from 211kcal

Carbs 72%Protein 18%Fat 10%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	10.5 g	19%	–	–
Fat	2.6 g	5%	–	–
Carbs	42.1 g	13%	–	–
Fiber	5.3 g	21%	–	–
Calcium	140 mg	20%	–	–
Iron	2.1 mg	18%	–	–
Potassium	228 mg	7%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.5gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Fiber 5.3g21% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Calcium 140mg20% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Safeway, Inc. · USDA FoodData Central

Serving 57GRM · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2599982