ZATARAIN'S RED BEANS & RICE FAMILY SIZE, 12 OZ

Name: ZATARAIN'S RED BEANS & RICE FAMILY SIZE, 12 OZ
Brand: Zatarain's Inc.
SKU: US-FDC-2597960

Entrees, Sides & Small Meals · 100g

Zatarain's Inc. As labeled · Per 100 g · Label 2023-07-13

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

−8Nutrition
−8Ingredients
−12Additives
−30Processing

See what was deducted

Where −58 came off

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
15 ingredients−8More than 10 costs points
Nutrition per 100g−8Sodium −8

per 100gHow Sikcode works ›

3 additives

Potassium ChlorideTaste & aromaNot set
Yeast ExtractTaste & aromaNot set
Not set

15 ingredients

ENRICHED LONG GRAIN PARBOILED RICE (RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID), RED BEANS, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, ONION, YEAST EXTRACT, CORN STARCH, HYDROLYZED SOY PROTEIN, RED AND GREEN BELL PEPPER, MALTED BARLEY FLOUR, GARLIC, POTASSIUM CHLORIDE, SPICES (INCLUDING PAPRIKA, RED PEPPER), CITRIC ACID, EXTRACTIVES OF PAPRIKA & NATURAL FLAVOR

Nutrition

100 g = 0.7 sugar cubes · 0.6 tsp salt · 1.2 bowls of rice

Energy347kcal17% 1.2 bowls of riceSugars2g2% 0.7 sugar cubesSaturated fatty acids0g0%Sodium1,260mg63% 0.6 tsp salt

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Nutrition details per 100g

All nutrients

Where the calories come from 347kcal

Carbs 79%Protein 16%Fat 5%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.3 g	26%	–	–
Fat	2 g	4%	–	–
Carbs	69.4 g	21%	–	–
Fiber	8.2 g	33%	–	–
Calcium	61 mg	9%	–	–
Iron	4.5 mg	37%	–	–
Potassium	878 mg	25%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 7 items

Kept

−0

Sugars 2gWithin the limit, nothing deducted−0
Saturated fat 0gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Iron 4.5mg37% of the daily target−0
Fiber 8.2g33% of the daily target−0
Protein 14.3g26% of the daily target−0
Potassium 878mg25% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Zatarain's Inc. · USDA FoodData Central

Serving 49GRM · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2597960