What's in this?

SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE

Name: SPANISH STYLE GROUND LUPIN BEAN, SPANISH STYLE
Brand: The Carrington Tea Company LLC.
SKU: US-FDC-2176492

Entrees, Sides & Small Meals

The Carrington Tea Company LLC. As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

LUPIN, SPICES, SALT, TOMATO POWDER, SUGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, SILICON DIOXIDE.

42 points among 1,499 in Entrees, Sides & Small Meals

Heavily processed.

Heavily processed

Where −58 came off

Full nutrition facts per 100g

Where the calories come from 371kcal

Carbs 42%Protein 38%Fat 20%

Items	Amount	% of daily	Category median	Difference
Energy	371 kcal	19%	–	–
Protein	37.1 g	67%	–	–
Fat	8.6 g	16%	–	–
Carbs	40 g	12%	–	–
Sugars	2.9 g	3%	–	–
Fiber	34.3 g	137%	–	–
Calcium	171 mg	24%	–	–
Iron	4.6 mg	38%	–	–
Potassium	829 mg	24%	–	–
Sodium	1,030 mg	52%	–	–
Cholesterol	0 mg	0%	–	–
Saturated fatty acids	1.4 g	10%	–	–
Trans fat	0 g		–	–

Not deducted 8 items

−0

Fiber 34.3g137% of the daily target수용성 섬유는 혈당·콜레스테롤 상승을 완만하게 하고 장내 세균의 먹이가 됩니다. 불용성 섬유는 배변량을 늘립니다.−0
Protein 37.1g67% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 4.6mg38% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0
Calcium 171mg24% of the daily target뼈 밀도 유지, 근육 수축, 혈액 응고, 신경 전달에 관여합니다. 비타민D가 있어야 흡수가 잘 됩니다.−0
Potassium 829mg24% of the daily target나트륨 배출을 도와 혈압 조절에 기여하고 근육·심장 리듬을 유지합니다.−0

Nutrients 11 items · 3 additives

Ingredient text

LUPIN, SPICES, SALT, TOMATO POWDER, SUGAR, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, LACTIC ACID, CITRIC ACID, SILICON DIOXIDE.

If you keep eating it

Source · Maker · Label

Maker and label · The Carrington Tea Company LLC. · USDA FoodData Central · 2021-10-28

Serving 35g · Package – High energy density

42 points among 1,499 in Entrees, Sides & Small Meals

Source