GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ

Name: GARDEN LITES VEGGIES MADE GREAT BROCCOLI CHEDDAR BAKE, 7 OZ
Brand: Classic Cooking Inc.
SKU: US-FDC-2579239

Classic Cooking Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
22 ingredients−8More than 10 costs points
Nutrition per 100g−6Saturated fat −3 · Sodium −3

Why points were deducted

Where −44 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
22 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
0 additives · Sugars 3g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 198GRM Medium energy density

Nutrition

101kcalenergy5%6.1gProtein11%232mgSodium12%3gSugars3%1.5gSaturated fat10%

All nutrients

100 g = 1 sugar cube

Where the calories come from 101kcal

Carbs 49%Protein 24%Fat 27%

Items	Amount	% of daily	Category median	Difference
Fat	3 g	6%	–	–
Carbs	12.6 g	4%	–	–
Fiber	1.5 g	6%	–	–
Calcium	92 mg	13%	–	–
Iron	0.5 mg	4%	–	–
Potassium	157 mg	4%	–	–
Cholesterol	8 mg	3%	–	–
Trans fat	0 g		–	–

Ingredients and additives

22 ingredients

BROCCOLI, EGG WHITES, ONIONS, BROWN RICE, MILK, CHEDDAR CHEESE [MILK CULTURES, SALT, KOSHER ENZYME, ANNATTO (NATURAL COLOR), POWDERED CELLULOSE (TO PREVENT CAKING)], SEASONING BLEND (DEHYDRATED ONIONS, SPICES, MALTODEXTRIN (CORN), CORN STARCH, NATURAL FLAVOR, TOMATO, ONION, GARLIC POWDER), CORN STARCH, SOLUBLE CORN FIBER, CANOLA OIL, SUGAR, SEA SALT, SALT, GARLIC POWDER, ONION POWDER, BLACK PEPPER, EXTRA SHARP NON-DAIRY CHEESE POWDER (TORULA YEAST, ORGANIC CORN STARCH, MALTODEXTRIN, GUM ARABIC, SALT, ORGANIC SUNFLOWER OIL, TAPIOCA MALTODEXTRIN, NATURAL FLAVOR, ORGANIC RICE CONCENTRATE, SODIUM CITRATE SUNFLOWER LECITHIN, CANOLA OIL, VITAMIN E, MEDIUM CHAIN TRIGLYCERIDES), GUM BLEND (XANTHAN, LOCUST BEAN, GUAR)

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2023-06-29

USDA FoodData Central · US-FDC-2579239