Prepared Subs & SandwichesPrepared Subs & Sandwiches
Snap
FeedProductsDishesWhole-food guideNutrient guideCategoriesHow the score works

Prepared Subs & Sandwiches

TURKEY & CHEDDAR OVEN ROASTED TURKEY CHEDDAR CHEESE SWEET GRAIN SUB, TURKEY & CHEDDAR

Prepared Subs & Sandwiches

Wal-Mart Stores, Inc. As labeled · Basis unknown · Label

Allergen labeling not read yetLabels for this country can't be read yet

5 additives

6 ingredients

ROASTED TURKEY BREAST CARAMEL COLOR ADDED (TURKEY BREAST, WATER, CONTAINS LESS THAN 2% OF POTASSIUM LACTATE, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM DIACETATE, SEASONING [YEAST EXTRACT, SALT, DEXTROSE, TURKEY BROTH, MALTODEXTRIN, NATURAL FLAVOR]. COATED WITH CARAMEL COLOR), SWEET GRAIN SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, WHEAT GLUTEN, WHEAT BRAN, YEAST, CONTAINS 2% OR LESS OF EACH OF: BLACKSTRAP MOLASSES, SALT, CALCIUM PROPIONATE [PRESERVATIVE], GUARGUM, DOUGH CONDITIONERS [MONO AND DIGLYCERIDES, ASCORBIC ACID, ENZYMES], DEXTROSE, DEXTRIN), MILD CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR], NATAMYCIN [A NATURAL MOLD INHIBITOR]), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MILD MUSTARD (WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).

100 g = 1.2 sugar cubes · 0.7 cheese slices · 0.6 bowls of rice

40 points among 1,080 in Prepared Subs & Sandwiches

Heavily processed.

40

Heavily processed

  • −6Nutrition
  • −4Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −60 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 6 ingredients−4From 6 upward costs a little
  4. Nutrition per 100g−6Saturated fat −3 · Sodium −3

Other choices in this category

Full nutrition facts per

Where the calories come from 189kcal

Carbs 36%Protein 30%Fat 34%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein14.1 g26%
Fat7.1 g13%
Carbs17.2 g5%
Fiber1.3 g5%
Calcium66 mg9%
Iron1.2 mg10%
Potassium308 mg9%
Cholesterol33 mg11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.5gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 14.1g26% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 227IU · Package –
More

No per-100g numbers

Source
Source
USDA FoodData Central
Code
US-FDC-2525284
Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
News
Screen
ohmyeat
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.

Beta feedback

We store this sentence and the current path only — no account, search terms or health values.