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IW Egg & Pepper Jack Cheese Breakfast Bowtie

Name: IW Egg & Pepper Jack Cheese Breakfast Bowtie
Brand: East Side Entrees
SKU: US-FDC-2522003

East Side Entrees

Computed from the published ingredients and nutrition

Heavily processed

4 additives−16Named additives
Nutrition per 100g−11Saturated fat −8 · Sodium −3
Processing level 3−10Made by processing whole foods

Why points were deducted

Where −45 came off

14 ingredients−8More than 10 costs points

per 100g Scoring criteria ›

At a glance

4 additives · Named additives−16
Nutrition per 100g · Saturated fat −8 · Sodium −3−11
Processing level 3 · Made by processing whole foods−10
14 ingredients · More than 10 costs points−8
Sugars 1.8g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 57GRM High energy density

Nutrition

281kcalenergy14%12.3gProtein22%544mgSodium27%1.8gSugars2%5.3gSaturated fat35%

All nutrients

100 g = 0.6 sugar cubes · 1.5 cheese slices · 0.9 bowls of rice

Where the calories come from 281kcal

Carbs 48%Protein 18%Fat 34%

Items	Amount	% of daily	Category median	Difference
Fat	10.5 g	19%	–	–
Carbs	33.3 g	10%	–	–
Fiber	3.5 g	14%	–	–
Calcium	193 mg	28%	–	–
Iron	1.8 mg	15%	–	–
Potassium	204 mg	6%	–	–
Cholesterol	105 mg	35%	–	–
Trans fat	0 g		–	–

Ingredients and additives

14 ingredients

Crust: Whole Wheat Flour, Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron [Reduced], Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Yeast, Sugar, Salt, Dough Conditioner (Enriched Wheat Flour, [Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Enzymes), Wheat Gluten, Baking Powder, Sodium Acid Pyrophosphate, . Filling: Scrambled Egg Patty (Whole Eggs, Non Fat Milk, Modified Food Starch, Salt, , , Pepper). Monterey Jack Cheese with Peppers [(Cultured Milk, Jalapeno Peppers, Salt, Enzymes), Natamycin (Natural Mold Inhibitor), Soy (Non-Sticking Agent)].

4 additives

Not set
NatamycinADI 0.3 mg/kg
Not set
Not set

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More to see

Source · manufacture · label

Label 2023-04-27

USDA FoodData Central · US-FDC-2522003