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Prepared Soups

HEALTHY CHOICE Microwaveable Chicken Tortilla Soup, 14 OZ

Prepared Soups

Conagra Brands Inc As labeled · Per 100 g · Label

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3 additives

32 ingredients

Chicken Broth, Cooked Corn Noodles (Water, Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Eggs, Ground Yellow Corn Flour, Corn Meal, Monoglycerides), Prepared Black Beans (Black Beans, Water), Cooked Chicken (White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphates), Tomatoes With Juice, Tomato Paste, Corn, Green Bell Pepper, Green Chilies, Less Than 2% Of: Modified Corn Starch, Masa Flour, Salt, Turkey Broth, Flavor, Spice, Potassium Chloride, Rendered Chicken Fat, Autolyzed Yeast Extract, Cooked Chicken, Disodium Inosinate and Guanylate, Dried Jalapeno Peppers, Paprika, , Calcium Chloride, Chicken Flavor, Mushroom Powder, Turkey Fat, Turkey Meat, Dried Onions, Sugar.CONTAINS: WHEAT, EGG, SOY.

47 points among 912 in Prepared Soups

Heavily processed.

47

Heavily processed

  • −3Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −53 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 32 ingredients−8More than 10 costs points
  4. Nutrition per 100g−3Sodium −3

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Full nutrition facts per 100g

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Where the calories come from 61kcal

Carbs 61%Protein 27%Fat 12%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein4.1 g7%
Fat0.8 g2%
Carbs9.4 g3%
Fiber2 g8%
Calcium16 mg2%
Iron0.6 mg5%
Potassium229 mg7%
Cholesterol8 mg3%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 1.2gWithin the limit, nothing deducted−0
  2. Saturated fat 0.2gWithin the limit, nothing deducted−0
  3. Trans fat 0gWithin the limit, nothing deducted−0
If you keep eating it
Source · Maker · Label

Maker and label · Conagra Brands Inc · USDA FoodData Central

Serving 245GRM · Package – Low energy density
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47 points among 912 in Prepared Soups

Source
Source
USDA FoodData Central
Code
US-FDC-2519658
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