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ProductsFrozen Prepared Sides

MEDITERRANEAN BLEND POTATOES, ZUCCHINI, AND CARROTS WITH MEDITERRANEAN INSPIRED SEASONINGS, MEDITERRANEAN BLEND

General Mills, Inc.

Computed from the published ingredients and nutrition

51

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 2 additives−8Named additives
  3. 19 ingredients−8More than 10 costs points
Why points were deducted

Where −49 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 2 additives · Named additives−8
  • 19 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 2.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 85GRM Medium energy density

Nutrition

All nutrients

100 g = 0.8 sugar cubes

Where the calories come from 106kcal

Carbs 54%Protein 8%Fat 38%

ItemsAmount% of dailyCategory medianDifference
Fat4.7 g9%
Carbs15.3 g5%
Fiber2.4 g10%
Calcium24 mg3%
Iron0.7 mg6%
Potassium424 mg12%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

19 ingredients

RED POTATOES, ZUCCHINI, CARROTS, YELLOW CARROTS, EXTRA VIRGIN OLIVE OIL, SALT, GARLIC POWDER, SPICES, DRIED GARLIC, NATURAL FLAVORS [FETA CHEESE (MILK, SALT, CULTURES, ENZYMES), BUTTER (CREAM, NATURAL FLAVOR), NONFAT MILK, DISTILLED VINEGAR, LACTIC ACID, ENZYMES], LEMON JUICE SOLIDS, ONION POWDER, CITRIC ACID, OLIVE OIL.

2 additives

  • Not set
  • Not set

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2495614

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