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Prepared Subs & Sandwiches

HAM SUB WHOLE, HAM

Prepared Subs & Sandwiches · 100g

Sun Company, Inc. (R&M) As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −11Nutrition
  • −8Ingredients
  • −20Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 5 additives−20Named additives
  3. 42 ingredients−8More than 10 costs points
  4. Nutrition per 100g−11Saturated fat −3 · Sodium −8

5 additives

42 ingredients

PEPPERONI: BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR INGREDIENTS: PORK AND BEEF, SALT, CONTAINS 2% OR LESS OF WATER, DEXTROSE, SPICES, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, GARLIC POWDER, SODIUM NITRITE, BHA, BHT, CITRIC ACID. SALAMI: PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, WATER, NATURAL SPICES, SODIUM ASCORBATE, LACTIC ACID STARTER CULTURE, SODIUM NITRITE, GARLIC POWDER, BHA, BHT, CITRIC ACID. PROVOLONE: PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. FRESH BANANA PEPPERS, WATER, VINEGAR, SALT, CALCIUM CHLORIDE, SODIUM BENZOATE (PRESERVATIVE), YELLOW 5, SODIUM METABISULFITE (PRESERVATIVE). RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (ADDED TO STABILIZE COLOR), LETTUCE, TOMATOES, CUCUMBERS, ONIONS

Nutrition

One serving (453 g) = 3 sugar cubes · 1.9 tsp salt · 2.5 cheese slices · 2.4 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 157kcal

Carbs 47%Protein 31%Fat 22%

8 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13 g24%
Fat4.2 g8%
Carbs20.1 g6%
Fiber1.3 g5%
Calcium49 mg7%
Iron1.6 mg13%
Cholesterol32 mg11%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 2gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 13g24% of the daily target−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Sun Company, Inc. (R&M) · USDA FoodData Central

Serving 453g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2486536
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