TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI

Name: TURKEY AND HAVARTI SANDWICH, TURKEY AND HAVARTI
Brand: Healing Md
SKU: US-FDC-2465045

Prepared Subs & Sandwiches · 100g

Healing Md As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−14Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

5 additives

Sodium Stearoyl LactylateTaste & aromaADI 20 mg/kg
Sodium ErythorbatePreserveNot set
Calcium ChlorideTextureNot set
Potassium IodateFortificationNot set
Calcium PropionatePreserveNot set

18 ingredients

MULTIGRAIN BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, 7 GRAIN MIX [FLOUR, SUGAR, BRAN, SHORTENING, OATMEAL, RYE MEAL, CORN MEAL SESAME SEEDS, CALCIUM PROPIONATE] SOYBEAN OIL, VITAL WHEAT GLUTEN, SALT, SODIUM STEAROYL LACTYLATE, SOY FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA AND/OR SUNFLOWER OIL), CLACIUM SULFATE, ASCORBIC ACID, POTASSIUM IODATE, YEAST, MOLASSES, SALT, RAISINS, ENZYMES, CARAMEL COLOR, TOPPING: POPPY SEEDS, SESAME SEEDS, ONION, SUNFLOWER SEEDS, FLAX SEEDS), HONEY SMOKED TURKEY (TURKEY BREAST MEAT, TURKEY BROTH, HONEY, SUGAR, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, BODIUM NITRATE), CHEESE HAVARTI (PASTEURIZED MILK, SALT, MICROBIAL RENNET, CULTURE, CALCIUM CHLORIDE), GREEN LEAF LETTUCE.,

Nutrition

One serving (121 g) = 2.7 sugar cubes · 1 tsp salt · 0.7 cheese slices · 0.8 bowls of rice

Energy198kcal10% · 0.7 bowls of riceSugars6.6g7% · 2.2 sugar cubesSaturated fatty acids2.1g14% · 0.6 cheese slicesSodium1,600mg80% · 0.8 tsp salt

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PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1gHAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7gCHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2gSTEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

Nutrition details per 100g

Where the calories come from 198kcal

Carbs 52%Protein 25%Fat 23%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.4 g	23%	–	–
Fat	5 g	9%	–	–
Carbs	25.6 g	8%	–	–
Fiber	2.5 g	10%	–	–
Iron	2.5 mg	21%	–	–
Potassium	88 mg	3%	–	–
Cholesterol	29 mg	10%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.4g23% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
Iron 2.5mg21% of the daily target산소를 온몸으로 운반합니다. 부족하면 빈혈·피로·집중력 저하가 나타납니다.−0

If you keep eating it

Source · Maker · Label

Maker and label · Healing Md · USDA FoodData Central

Serving 121g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2465045