BLACK FOREST HAM & BABY SWISS CHEESE, WHITE FRENCH SUB, BLACK FOREST HAM & BABY SWISS

Name: BLACK FOREST HAM & BABY SWISS CHEESE, WHITE FRENCH SUB, BLACK FOREST HAM & BABY SWISS
Brand: Wal-Mart Stores, Inc.
SKU: US-FDC-2463352

Prepared Subs & Sandwiches · 100g

Wal-Mart Stores, Inc. As labeled · Per 100 g · Label 2023-02-16

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

5 additives

Sodium ErythorbatePreserveNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium LactateTaste & aromaNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg

16 ingredients

BLACK FOREST HAM WATER ADDED, CARAMEL COLOR ADDED (HAM CURED WITH: WATER, DEXTROSE, CONTAINS LESS THAN 2% OF SALT, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), FRENCH SUB ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF EACH OF SUGAR, YEAST, SALT, CALCIUM PROPIONATE [PRESERVATIVE], NATURAL FLAVOR, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES], DEXTRIN), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), GREEN LEAF LETTUCE, MAYONNAISE (SOYBEAN OIL, WATER, WHITE DISTILLED VINEGAR, CORN SYRUP, EGG YOLKS, SALT, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), MILD MUSTARD (WATER, DISTILLED WHITE VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES).

Nutrition

One serving (150 g) = 1 sugar cube · 0.6 tsp salt · 1.3 cheese slices · 0.9 bowls of rice

Energy187kcal9% · 0.6 bowls of riceSugars2g2% · 0.7 sugar cubesSaturated fatty acids3g20% · 0.8 cheese slicesSodium832mg42%

Other choices in this category

PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1gHAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7gCHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2gSTEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

Nutrition details per 100g

Where the calories come from 187kcal

Carbs 37%Protein 28%Fat 35%

9 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	13.3 g	24%	–	–
Fat	7.3 g	14%	–	–
Carbs	17.3 g	5%	–	–
Fiber	0.7 g	3%	–	–
Calcium	100 mg	14%	–	–
Iron	1.2 mg	10%	–	–
Potassium	140 mg	4%	–	–
Cholesterol	37 mg	12%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 2gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 13.3g24% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0

With medicine 1

Sodium & salt · 87 medicine labels

Add your medicine to personalize ›

Not a substitute for pharmacist or doctor judgment

If you keep eating it

Source · Maker · Label

Maker and label · Wal-Mart Stores, Inc. · USDA FoodData Central

Serving 150g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2463352