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ProductsFrozen Prepared Sides

SWEET POTATO SOUFFLE, SWEET POTATO

Papa Paruso's Foods Inc.

Computed from the published ingredients and nutrition

48

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. Nutrition per 100g−6Sugars −3 · Saturated fat −3
Why points were deducted

Where −52 came off

  1. 6 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • Nutrition per 100g · Sugars −3 · Saturated fat −3−6
  • 6 ingredients · From 6 upward costs a little−4
  • Sodium 14mg · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 140g Medium energy density

Nutrition

All nutrients

One serving (140 g) = 2.7 sugar cubes · 1.1 cheese slices · 0.8 bowls of rice

Where the calories come from 179kcal

Carbs 70%Protein 5%Fat 25%

ItemsAmount% of dailyCategory medianDifference
Fat5 g9%
Carbs30.7 g9%
Fiber1.4 g6%
Calcium31 mg4%
Iron0.7 mg6%
Potassium279 mg8%
Cholesterol11 mg4%
Trans fat0 g

Ingredients and additives

6 ingredients

FILLING (SWEET POTATOES, SWEET POTATO PUREE, UNSALTED BUTTER [SWEET CREAM, NATURAL FLAVORING], QIMIQ [SKIM MILK, CREAM, GELATIN], WHOLE MILK, MODIFIED CORNSTARCH, SEA SALT, POTATO FLAKES [DEHYDRATED POTATOES, LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MONOGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], PRESERVATIVE [MALTODEXTRIN, CULTURED DEXTROSE, SODIUM DIACETATE, NISIN, EGG WHITE LYSOZYME], GROUND CINNAMON) TOPPING: BREADCRUMBS (WHEAT FLOUR, SUGAR, SALT, YEAST), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), LIGHT BROWN SUGAR, SUGAR, PECANS AND WALNUTS

3 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2450727

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