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Prepared Subs & Sandwiches

MEATBALL SUB

Prepared Subs & Sandwiches · 100g

Big Y Foods, Inc. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

31

Highly processed

  • −19Nutrition
  • −8Ingredients
  • −12Additives
  • −30Processing
See what was deducted

Sikcode diagnosis

Where −69 came off

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 28 ingredients−8More than 10 costs points
  4. Nutrition per 100g−19Saturated fat −8 · Sodium −3 · Trans fat −8

3 additives

28 ingredients

More

MEATBALLS: PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COOPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), CYANOCOBALAMIN (B12)], BREAD CRUMBS (BLEACHED WHEAT FLOUR, YEAST, SUGAR, SALT), SEASONING (SALT, DEHYDRATED ONION, DEHYDRATED CELERY, GARLIC POWDER, SPICES, SOYBEAN OIL), TOMATO PASTE (TOMATOES, CITRIC ACID), ROMANO CHEESE MADE FROM COW'S MILK [(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES). POWDERED CELLULOSE, POTASSIUM SORBATE], PARMESAN CHEESE [(CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE), SET IN VEGETABLE OIL; PESTO ROLL: ENRICHED WHEAT FLOUR(FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON(FERROUS SULFATE, REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN OIL, YEAST, SALT, SUGAR, WHEAT GLUTEN, MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTATE, GARLIC, BASIL, CALCIUM PROPIONATE, BLACK PEPPER, ROSEMARY, CALCIUM SULFATE, INACTIVE DRIED YEAST, ASCORBIC ACID; TOMATO SAUCE: VINE-RIPENED FRESH TOMATOES, BLEND OF EXTRA VIRGIN OLIVE OIL AND SUNFLOWER OIL, SALT, OREGANO, BLACK PEPPER, GRANULATED GARLIC AND NATURALLY DERIVED CITRIC ACID; MOZZARELLA/PROVOLONE BLEND: LOW MOISTURE PART SKIM MOZZARELLA(CULTURED PASTEURIZED PART SKIM MILK, CULTURES, SALT, ENZYMES), AND PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE(ANTI CAKING AGENT) AND NATAMYCIN (MOLD INHIBITOR).

Nutrition

One serving (298 g) = 3.3 sugar cubes · 0.7 tsp salt · 4.2 cheese slices · 2.5 bowls of rice

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Nutrition details per 100g

All nutrients

Where the calories come from 255kcal

Carbs 38%Protein 21%Fat 41%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein13.4 g24%
Fat11.7 g22%
Carbs24.2 g7%
Fiber1.7 g7%
Calcium198 mg28%
Iron2.4 mg20%
Potassium29 mg1%
Cholesterol25 mg8%
Trans fat0.7 g

More to see

Not deducted 3 items

Kept

−0
  1. Sugars 3.4gWithin the limit, nothing deducted−0

Good

  1. Calcium 198mg28% of the daily target−0
  2. Protein 13.4g24% of the daily target−0
If you keep eating it
Source · Maker · Label

Maker and label · Big Y Foods, Inc. · USDA FoodData Central

Serving 298g · Package – High energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2427910
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