SUPERFOOD PILAF A BLEND OF BROCCOLI, BROWN RICE, CAULIFLOWER, RED QUINOA, AND SPINACH IN A GINGER GARLIC SAUCE, SUPERFOOD PILAF

Name: SUPERFOOD PILAF A BLEND OF BROCCOLI, BROWN RICE, CAULIFLOWER, RED QUINOA, AND SPINACH IN A GINGER GARLIC SAUCE, SUPERFOOD PILAF
Brand: The Perfect Bite Company
SKU: US-FDC-2387978

The Perfect Bite Company

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
1 additives−4Named additives
7 ingredients−4From 6 upward costs a little

Why points were deducted

Where −41 came off

Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
1 additives · Named additives−4
7 ingredients · From 6 upward costs a little−4
Nutrition per 100g · Sodium −3−3
Sugars 1.4g · Saturated fat 0g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 141g Medium energy density

Nutrition

113kcalenergy6%2.8gProtein5%262mgSodium13%1.4gSugars1%0gSaturated fat0%

All nutrients

One serving (141 g) = 0.7 sugar cubes · 0.5 bowls of rice

Where the calories come from 113kcal

Carbs 53%Protein 11%Fat 36%

Items	Amount	% of daily	Category median	Difference
Fat	4.3 g	8%	–	–
Carbs	14.2 g	4%	–	–
Fiber	2.1 g	8%	–	–
Calcium	44 mg	6%	–	–
Iron	0.7 mg	6%	–	–
Potassium	170 mg	5%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

7 ingredients

BROCCOLI, COOKED BROWN RICE (WATER, BROWN RICE), CAULIFLOWER, GINGER GARLIC SAUCE (CANOLA OIL, WATER, GARLIC, GINGER, EXTRA VIRGIN OLIVE OIL, SALT, LEMON JUICE FROM CONCENTRATE MONOGLYCERIDES, XANTHAN GUM, NATURAL FLAVOR), ONION RED QUINOA, SPINACH, PARSLEY.

1 additive

Not set

Other choices in this category

BOURBON BBQ RECIPE CHICKEN BREAST CHUNKS WITH RIB MEAT IN A BOURBON BBQ RECIPE GLAZE FIRE GRILLED CHICKEN, BOURBON BBQ RECIPEHome Market Foods, Inc.Protein 20.2g GREEN PEA & CHICKPEA CAULIFLOWER BLEND RICED VEGGIES, GREEN PEA & CHICKPEA CAULIFLOWER BLENDB&G Foods North America, Inc.Protein 20g BACON WRAPPED WITH ITALIAN SAUSAGE STUFFING TURDUCKEN ROASTInternational Omega Group, Inc.Protein 18.8g LEMON & HERB PLANT CHICKEN PIECES, LEMON; HERBDaring Foods IncProtein 18.6g KOCH FOODS OVEN CRAVERS CORDON BLEU FAMILY PACK, 4 COUNT, 20 OZKoch Foods Of MississippiProtein 17.6g UNCURED HAM & CHEESE CREAMY EGG CUSTARD WITH SHARP WHITE CHEDDAR, UNCURED HAM, PARMESAN CHEESE, AND CHIVES EGG BITES, UNCURED HAM & CHEESESafeway, Inc.Protein 15.6g KOCH FOODS OVEN CRAVERS BROCCOLI & CHEESE FAMILY PACK, 4 COUNT, 20 OZKoch Foods Of MississippiProtein 15.5g BOURBON BBQ RECIPE MEATBALLSHome Market Foods, Inc.Protein 15.3g

More to see

Source · manufacture · label

Label 2022-12-22

USDA FoodData Central · US-FDC-2387978