HONEY HAM & SWISS SUB ON WHITE BUN, HONEY HAM & SWISS

Name: HONEY HAM & SWISS SUB ON WHITE BUN, HONEY HAM & SWISS
Brand: Meijer, Inc.
SKU: US-FDC-2372501

Prepared Subs & Sandwiches · 100g

Meijer, Inc. As labeled · Per 100 g · Label 2022-12-07

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−11Nutrition
−4Ingredients
−24Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
7 additives−24Named additives
10 ingredients−4From 6 upward costs a little
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

7 additives

Sodium ErythorbatePreserveNot set
Sodium DiacetateTaste & aromaADI 15 mg/kg
Sodium LactateTaste & aromaNot set
Potassium LactateTaste & aromaNot set
Not set
ADI 0.1 mg/kg
Not set

10 ingredients

HONEY HAM - WATER ADDED (HAM, WATER, HONEY, CONTAINS 2% OR LESS OF DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BOLILLO BASE (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NACIN, TRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, SUGAR, SALT, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES]), VEGETABLE SHORTENING (HIGH OLEIC CANOLA OIL AND HYDROGENATED COTTONSEED OIL), DOUGH ENZYME (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], MONOGLYCERDES, GUAR GUM, CORN SYRUP SOLIDS AND 2% OR LESS OF EACH OF THE FOLLOWING: SILICON DIOXIDE [FLOW AID], SOYBEAN OIL, ENZYMES [CONTAINS WHEAT], CALCIUM SULFATE, SALT), YEAST, WHEAT GLUTEN, SALT.

Nutrition

One serving (298 g) = 4.7 sugar cubes · 1.2 tsp salt · 2.5 cheese slices · 2.2 bowls of rice

Energy225kcal11% 0.8 bowls of riceSugars4.7g5% 1.6 sugar cubesSaturated fatty acids3g20% 0.8 cheese slicesSodium826mg41%

Other choices in this category

PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1gHAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7gCHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2gSTEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

Nutrition details per 100g

All nutrients

Where the calories come from 225kcal

Carbs 47%Protein 26%Fat 27%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	14.4 g	26%	–	–
Fat	6.7 g	12%	–	–
Carbs	26.2 g	8%	–	–
Fiber	0.7 g	3%	–	–
Iron	1.7 mg	14%	–	–
Potassium	313 mg	9%	–	–
Cholesterol	32 mg	11%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 3 items

Kept

−0

Sugars 4.7gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 14.4g26% of the daily target−0

With medicine 1

Sodium & salt · 87 medicine labels

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If you keep eating it

Source · Maker · Label

Maker and label · Meijer, Inc. · USDA FoodData Central

Serving 298g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2372501