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Prepared Subs & Sandwiches

HAM & GOUDA ON CROISSANT SANDWICH, HAM & GOUDA ON CROISSANT

Prepared Subs & Sandwiches · 100g

Gilbert Foods LLC. As labeled · Per 100 g · Label

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

32

Highly processed

  • −6Nutrition
  • −8Ingredients
  • −24Additives
  • −30Processing
See what was deducted

7 additives

52 ingredients

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CROISSANT [WHEAT FLOUR, WATER, VEGETABLE OIL SPREAD (VEGETABLE FAT [PALM]), VEGETABLE OIL (SOYBEAN, SUNFLOWER), HIGH FRUCTOSE CORN SYRUP, WATER, EMULSIFIER (SUNFLOWER LECITHIN, MONO AND DIGLYCERIDES), CITRIC ACID, ARTIFICIAL FLOUR, MIXED TOCOPHEROLS EXTRACT, ASCORBYL PALMITATE, BETA-CAROTENE COLOR, YEAST, DEXTROSE, SUGAR, WHEAT GLUTEN, WHEAT FIBER, SALT, EMULSIFIER (DATEM), CELLULOSE GUM, COATING: EGGS], HAM WITH NATURAL JUICES [HAM, WATER, POTASSIUM LACTATE, SALT, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR], STONE GROUND MUSTARD MAYO SAUCE [SOYBEAN OIL AND/OR CANOLA OIL, STONE GROUND MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SALT, SPICES), WATER, HONEY, HORSERADISH (GRATED HORSERADISH ROOTS, DISTILLED VINEGAR, WATER, SALT, ORGANIC CORN STARCH), EGG YOLK, DISTILLED VINEGAR, GARLIC JUICE (GARLIC JUICE, SALT), GINGER, MIRIN (WATER, CORN SYRUP SOLIDS, DEXTROSE, DISTILLED VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL], MIRIN [WATER, RICE, ALCOHOL, SALT, ENZYME, KOJI]), NATURAL FLAVORS, SALT, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), SPICES, SUGAR, XANTHAN GUM], GOUDA CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED], GREEN LEAF LETTUCE

Nutrition

One serving (189 g) = 1.3 sugar cubes · 1.4 cheese slices · 1.4 bowls of rice

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Nutrition details per 100g

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Where the calories come from 217kcal

Carbs 40%Protein 22%Fat 38%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat9 g17%
Carbs21.7 g7%
Fiber1.1 g4%
Calcium79 mg11%
Iron1.6 mg13%
Potassium393 mg11%
Cholesterol29 mg10%
Trans fat0 g

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Not deducted 3 items

Kept

−0
  1. Sugars 2.1gWithin the limit, nothing deducted−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
With medicine 1
  • Sodium & salt · 87 medicine labels

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Source · Maker · Label

Maker and label · Gilbert Foods LLC. · USDA FoodData Central

Serving 189g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2365513
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