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ProductsSandwiches/Filled Rolls/Wraps

Sandwich, Bun, Whole Grain, Turkey Breast & Cheese, Individually Wrapped

Bake Crafters Food Company

Computed from the published ingredients and nutrition

56

Heavily processed

  1. 5 additives−20Named additives
  2. Processing level 3−10Made by processing whole foods
  3. 29 ingredients−8More than 10 costs points
Why points were deducted

Where −44 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • 5 additives · Named additives−20
  • Processing level 3 · Made by processing whole foods−10
  • 29 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 3.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 128g Medium energy density

Nutrition

All nutrients

One serving (128 g) = 1.7 sugar cubes · 1.1 cheese slices · 0.9 bowls of rice

Where the calories come from 219kcal

Carbs 45%Protein 28%Fat 27%

ItemsAmount% of dailyCategory medianDifference
Fat6.3 g12%
Carbs23.4 g7%
Fiber1.6 g6%
Calcium250 mg36%
Iron1.2 mg10%
Potassium305 mg9%
Cholesterol27 mg9%
Trans fat0 g

Ingredients and additives

29 ingredients

WG Bun: Water, Whole Wheat Flour, Enriched Unbleached Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Wheat Gluten, Yeast, Contains 2% Or Less Of The Following: Soybean Oil, Salt, Dough Conditioners (Monoglycerides, Sodium Stearoyl Lactylate, Ascorbic Acid, Calcium Sulfate, Enzymes), Monocalcium Phosphate, Calcium Propionate (Preservative). Turkey: Turkey Breast, White Turkey, Turkey Broth, Contains 2% or less of: Modified Food Starch, Potassium Chloride, Sodium Chloride, Sodium Phosphate, Salt, Rosemary Extract. American Cheese: Cultured Skim Milk and Milk, Water, Sodium Citrate, Salt, Potassium Citrate, Annatto and Paprika (color), Cream, Enzymes, (preservative), Soy , (anti-sticking agent).

5 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2337344

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