CHEDDAR & BROCCOLI ROTINI PASTA AND CHEDDAR CHEESE SAUCE, CHEDDAR & BROCCOLI
100g basis
4 additives
21 ingredients
ENRICHED MACARONI (DURUM SEMOLINA, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), SALT, PALM OIL, WHEY, DEHYDRATED BROCCOLI, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: MODIFIED CORN STARCH, CORN SYRUP SOLIDS, SUGAR, SPICE, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), CITRIC ACID, SODIUM CASEINATE, DISODIUM PHOSPHATE, REDUCED-LACTOSE WHEY, ANNATTO EXTRACT (COLOR), DIPOTASSIUM PHOSPHATE, MONOGLYCERIDES, SODIUM SILICOALUMINATE
Label & sources
Label
USDA FoodData Central · US-FDC-2321462
Nutrition table100g
Where the calories come from 368kcal
Carbs 73%Protein 11%Fat 16%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Energy | 368 kcal | 18% | – | – |
| Protein | 10.5 g | 19% | – | – |
| Fat | 6.6 g | 12% | – | – |
| Carbs | 68.4 g | 21% | – | – |
| Sugars | 5.3 g | 5% | – | – |
| Fiber | 2.6 g | 10% | – | – |
| Calcium | 105 mg | 15% | – | – |
| Iron | 3.2 mg | 26% | – | – |
| Potassium | 342 mg | 10% | – | – |
| Sodium | 1,790 mg | 90% | – | – |
| Cholesterol | 13 mg | 4% | – | – |
| Saturated fatty acids | 4 g | 26% | – | – |
| Trans fat | 0 g | – | – |
Conversions
Rounded nutrient equivalents, not equivalent foods.
- Sugar cube
- 3g · Total sugars · MFDS
- Cheese slice
- 3.6g · Saturated fat · Seoul Milk Cheddar 20g
- Large egg
- 6.28g · Protein · USDA
- Salt 1g
- 400mg · Sodium · WHO
If you keep eating this
- Processing level 4−30Made through many industrial steps
- 4 additives−16Named additives
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
- 21 ingredients−8More than 10 costs points
per 100g Scoring criteria ›
Trans fat 0gNo points deducted within the criteria
With medicine
Sodium & salt · · 87 medicine labels
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