BLACK FOREST HAM & PROVOLONE SUB

Name: BLACK FOREST HAM & PROVOLONE SUB
Brand: Ukrop's Homestyle Foods, LLC
SKU: US-FDC-2302487

Ukrop's Homestyle Foods, LLC

Computed from the published ingredients and nutrition

Moderately processed

3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

Why points were deducted

Where −23 came off

per 100g Scoring criteria ›

Per 100 gServing 221g Medium energy density

Nutrition

195kcalenergy 14gProtein 742mgSodium 1.4gSugars 3.2gSaturated fat

All nutrients

One serving (221 g) = 1 sugar cube · 0.8 tsp salt · 1.9 cheese slices · 1.4 bowls of rice

Where the calories come from 195kcal

Carbs 37%Protein 30%Fat 33%

Items	Amount	% of daily	Category median	Difference
Fat	6.8 g	13%	–	–
Carbs	17.6 g	5%	–	–
Fiber	1.4 g	6%	–	–
Calcium	136 mg	19%	–	–
Iron	1.2 mg	10%	–	–
Cholesterol	34 mg	11%	–	–
Trans fat	0 g		–	–

Ingredients and additives

4 ingredients

HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE; COATED WITH CARAMEL COLOR), MULTIGRAIN SUB ROLL (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, ROLLED OATS, SOURDOUGH (WATER, FERMENTED WHEAT FLOUR, FERMENTED RYE FLOUR), CRACKED RYE, WHEAT BRAN, VEGETABLE OIL (CANOLA OIL OR SOYBEAN OIL), SALT, SUGAR, YEAST, ENRICHED WHEAT FARINA (WHEAT FARINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), FERMENTED RYE FLOUR (RYE FLOUR, WATER, YEAST, LACTIC ACID BACTERIA), MALTED BARLEY EXTRACT, WHEAT GLUTEN, MONOGLYCERIDES, WHEAT GRAINS, RYE GRAINS, OAT GRAINS, FLAX SEEDS, CULTURED WHEAT STARCH, MILLET SEEDS, TEFF SEEDS, GUAR GUM), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE.

3 additives

Sodium ErythorbatePreserveNot set
Not set
ADI 0.1 mg/kg

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Compare with the #1 in category

More to see

Source · manufacture · label

Label 2022-05-23

USDA FoodData Central · US-FDC-2302487

Within the criteria

Processing level 1 · 4 ingredients · Sugars · Trans fat — No points deducted within the criteria