Snap

ProductsPrepared Subs & Sandwiches

HAM & SWISS ON WHITE

Renaissance Food Group, LLC

Computed from the published ingredients and nutrition

65

Moderately processed

  1. 7 additives−24Named additives
  2. Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted

Where −35 came off

per 100g Scoring criteria ›

At a glance

  • 7 additives · Named additives−24
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • Processing level 1 · 3 ingredients · Sugars 4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 149g Medium energy density

Nutrition

All nutrients

One serving (149 g) = 2 sugar cubes · 0.5 tsp salt · 1.4 cheese slices · 1 bowl of rice

Where the calories come from 195kcal

Carbs 39%Protein 32%Fat 29%

ItemsAmount% of dailyCategory medianDifference
Fat6 g11%
Carbs18.8 g6%
Fiber0.7 g3%
Calcium134 mg19%
Iron1.2 mg10%
Cholesterol37 mg12%
Trans fat0 g

Ingredients and additives

3 ingredients

FULLY COOKED HAM (CURED WITH: WATER, SUGAR, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE BREAD (ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, HIGH FRUCTOSE CORN SYRUP, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, WHEAT GLUTEN, SOYBEAN OIL, SALT, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CALCIUM SULFATE, CALCIUM PEROXIDE, SOY LECITHIN, ENZYMES, CALCIUM CARBONATE, AMMONIUM SULFATE, CALCIUM PROPIONATE [TO PRESERVE FRESHNESS]), BABY SWISS CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, MICROBIAL ENZYMES).

7 additives

Other choices in this category

More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2289930

If you keep eating this

Report wrong info

See correction status ›
Log
PhotoBarcode
Recent logs
Menu
UNITED STATESUnited States editionNowKOREAKorea edition
Additives

More in the nutrient guide ›

One line, by your rules
Log in or sign up
A smarter way to eat

Sign-up consent
Sensitive data consent
Upload the data on this device?

Logs on this device 0 here. Nothing is uploaded without asking.