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Prepared Subs & Sandwiches

HONEY MUSTARD TURKEY & SWISS SLIDER SANDWICHES, HONEY MUSTARD

Prepared Subs & Sandwiches · 100g

Wawa Incorporated As labeled · Per 100 g · Label

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Computed from the published ingredients and nutrition

Heavily processed.

32

Highly processed

  • −14Nutrition
  • 0Ingredients
  • −24Additives
  • −30Processing
See what was deducted

7 additives

3 ingredients

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INGREDIENTS: BRIOCHE BUN (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER, SUGAR, NONFAT MILK, YEAST, BUTTER, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, GUAR GUM, DOUGH CONDITIONER [YELLOW CORN FLOUR, TURMERIC OLEORESIN AND PAPRIKA OLEORESIN [FOR COLOR], NATURAL FLAVOR], ENZYMES, ASCORBIC ACID (OXIDATION), SHINE AGENT [WATER, VEGETABLE PROTEINS, VEGETABLE OIL, DEXTROSE, MALTODEXTRINS, STARCH]), HONEY SMOKED TURKEY BREAST (TURKEY BREAST, TURKEY BROTH, HONEY, SALT, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE), HONEY MUSTARD (WATER, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED. SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES TARTARIC ACID], DISTILLED VINEGAR, HONEY, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF SALT, SPICE (INCLUDES MUSTARD), XANTHAN GUM, ARTIFICIAL COLOR, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], NATURAL & ARTIFICIAL FLAVOR [INCLUDES CELERY SEED], CARAMEL COLOR, OLEORESIN TURMERIC & ANNATTO (COLOR]), SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT AND ENZYMES), GREEN LEAF LETTUCE.

Nutrition

One serving (147 g) = 5 sugar cubes · 0.7 cheese slices · 1 bowl of rice

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Nutrition details per 100g

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Where the calories come from 197kcal

Carbs 55%Protein 23%Fat 22%

9 more nutrients
ItemsAmount% of dailyCategory medianDifference
Protein11.6 g21%
Fat4.8 g9%
Carbs27.2 g8%
Fiber1.4 g6%
Calcium109 mg16%
Iron1.3 mg11%
Potassium272 mg8%
Cholesterol20 mg7%
Trans fat0 g

More to see

Not deducted 3 items

Kept

−0
  1. 3 ingredients5 or fewer costs nothing−0
  2. Trans fat 0gWithin the limit, nothing deducted−0

Good

  1. Protein 11.6g21% of the daily target소화 과정에서 아미노산으로 분해된 뒤 근육 합성과 조직 수리에 쓰이며, 포만감을 오래 유지시킵니다. 필수 아미노산 9종은 음식으로만 얻습니다.−0
If you keep eating it
Source · Maker · Label

Maker and label · Wawa Incorporated · USDA FoodData Central

Serving 147g · Package – Medium energy density
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Source
Source
USDA FoodData Central
Code
US-FDC-2159530
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