MEDITERRANEAN-INSPIRED RICED CAULIFLOWER WITH GRILLED ZUCCHINI, FRIED EGGPLANT, RED AND YELLOW PEPPERS WITH SWEET TOMATO BASIL SAUCE, MEDITERRANEAN-INSPIRED

Name: MEDITERRANEAN-INSPIRED RICED CAULIFLOWER WITH GRILLED ZUCCHINI, FRIED EGGPLANT, RED AND YELLOW PEPPERS WITH SWEET TOMATO BASIL SAUCE, MEDITERRANEAN-INSPIRED
Brand: Safeway, Inc.
SKU: US-FDC-2142580

Safeway, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
18 ingredients−8More than 10 costs points
Nutrition per 100g−3Sodium −3

Why points were deducted

Where −41 came off

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
18 ingredients · More than 10 costs points−8
Nutrition per 100g · Sodium −3−3
0 additives · Sugars 2.9g · Saturated fat 0.9g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 170g Low energy density

Nutrition

76kcalenergy4%1.8gProtein3%182mgSodium9%2.9gSugars3%0.9gSaturated fat6%

All nutrients

One serving (170 g) = 1.7 sugar cubes

Where the calories come from 76kcal

Carbs 23%Protein 10%Fat 67%

Items	Amount	% of daily	Category median	Difference
Fat	5.3 g	10%	–	–
Carbs	4.1 g	1%	–	–
Fiber	1.8 g	7%	–	–
Calcium	35 mg	5%	–	–
Iron	4.7 mg	39%	–	–
Potassium	282 mg	8%	–	–
Cholesterol	0 mg	0%	–	–
Trans fat	0 g		–	–

Ingredients and additives

18 ingredients

CAULIFLOWER, CRUSHED TOMATO (TOMATO, TOMATO JUICE), TOMATO CONCENTRATE, VEGETABLE OIL (SUNFLOWER OIL, RAPESEED OIL, NATURAL FLAVOR), SEASONING (MUSHROOM CONCENTRATE, SALT, GARLIC POWDER, WHITE PEPPER, DRIED BASIL, RICE STARCH, DRIED MARJORAM), EXTRA VIRGIN OLIVE OIL, DRIED GRATED CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, RENNET], LEMON JUICE), GRILLED ZUCCHINI, FRIED EGGPLANT (EGGPLANT, SUNFLOWER OIL), RED BELL PEPPER, YELLOW BELL PEPPER, FRIED ONION (ONION, SUNFLOWER OIL), TOMATO POWDER, BASIL.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2142580