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ProductsFrozen Prepared Sides

CAJUN STYLE ETOUFFEE BASE

Heritage Family Specialty Foods, Inc.

Computed from the published ingredients and nutrition

47

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 16 ingredients−8More than 10 costs points
Why points were deducted

Where −53 came off

  1. Nutrition per 100g−3Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 16 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Sodium −3−3
  • Sugars 0.8g · Saturated fat 1.4g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 245g Low energy density

Nutrition

All nutrients

One serving (245 g) = 0.7 sugar cubes · 0.6 tsp salt · 1 cheese slice

Where the calories come from 61kcal

Carbs 42%Protein 8%Fat 50%

ItemsAmount% of dailyCategory medianDifference
Fat3.3 g6%
Carbs6.1 g2%
Fiber0.4 g2%
Calcium8 mg1%
Iron0.3 mg2%
Cholesterol8 mg3%
Trans fat0 g

Ingredients and additives

16 ingredients

WATER, BELL PEPPERS, ONIONS, CELERY, SEAFOOD BASE (COOKED LOBSTER, SHRIMP, CRAB AND CLAMS, SALT, MALTODEXTRIN, SOYBEAN OIL, DEHYDRATED POTATO, CLARIFIED BUTTER OIL, HYDROLYZED SOY PROTEIN, WHEAT GLUTEN PROTEIN, NATURAL FLAVOR [EXTRACT OF SHRIMP, SALT, YEAST EXTRACT, DEXTRIN, DISODIUM INOSINATE, DISODIUM GUANYLATE], DEHYDRATED BONITO [FISH], ONION POWDER, XANTHAM GUM, PAPRIKA), ENRICHED BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), SALTED BUTTER (CREAM, SALT), CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, GREEN ONIONS, SOYBEAN OIL, SALT, VEGETABLE BROTH (CARROTS, CELERY, ONION, PARSNIPS, TURNIPS), SPICES, CARAMEL COLOR, CITRIC ACID, SODIUM BENZOATE (PRESERVATIVE).

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2131630

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