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ProductsFrench Fries, Potatoes & Onion Rings

CRISPY BREADED ONION RINGS

Giant Eagle, Inc.

Computed from the published ingredients and nutrition

44

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 3 additives−12Named additives
  3. 20 ingredients−8More than 10 costs points
Why points were deducted

Where −56 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 3 additives · Named additives−12
  • 20 ingredients · More than 10 costs points−8
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • Sugars 5g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 80g High energy density

Nutrition

All nutrients

One serving (80 g) = 1.3 sugar cubes · 0.7 cheese slices · 0.7 bowls of rice

Where the calories come from 275kcal

Carbs 54%Protein 5%Fat 41%

ItemsAmount% of dailyCategory medianDifference
Fat12.5 g23%
Carbs37.5 g12%
Fiber3.8 g15%
Calcium75 mg11%
Iron1.4 mg12%
Potassium112 mg3%
Cholesterol0 mg0%
Trans fat0 g

Ingredients and additives

20 ingredients

ONIONS, SOYBEAN OIL AND/OR CANOLA OIL, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHEAT FLOUR, CORNSTARCH, SUGAR, CORN FLOUR, WHEAT STARCH, MODIFIED CORNSTARCH, SODIUM ALGINATE, SALT, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, DRIED YEAST, COLORED WITH CARAMEL AND OLEORESIN PAPRIKA, SODIUM TRIPOLYPHOSPHATE, WHEY, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT MILK, CALCIUM CHLORIDE.

3 additives

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2115948

With medicine

Sodium & salt · · 87 medicine labels

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