Computed from the published ingredients and nutrition
Moderately processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−6Saturated fat −3 · Sodium −3
- 1 additives−4Named additives
At a glance
- Processing level 4 · Made through many industrial steps−30
- Nutrition per 100g · Saturated fat −3 · Sodium −3−6
- 1 additives · Named additives−4
- 1 ingredients · Sugars 1g · Trans fat 0gNo points deducted within the criteria
Nutrition
All nutrients
100 g = 0.7 cheese slices · 0.7 bowls of rice
One serving (104.8 g) = 0.7 cheese slices · 0.7 bowls of rice
Where the calories come from 200kcal
Carbs 49%Protein 22%Fat 29%
| Items | Amount | % of daily | Category median | Difference |
|---|---|---|---|---|
| Fat | 6.7 g | 12% | – | – |
| Carbs | 24.8 g | 8% | – | – |
| Fiber | 4.8 g | 19% | – | – |
| Cholesterol | 19 mg | 6% | – | – |
| Trans fat | 0 g | – | – |
Ingredients and additives
1 ingredient
MULTI GRAIN BREAD (WATER, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALT BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), 9 GRAIN MIX (HARD RED WHEAT, WHITE WHEAT, BARLEY, RYE, OATS, CORN, MILLET, BUCKWHEAT AND FLAX SEEDS), OAT FIBER, BROWN SUGAR, SOYBEAN OIL, RYE MEAL, FLAX SEEDS, BLACK SESAME SEEDS, WHEAT GLUTEN, MOLASSES, SALT, YEAST, ENZYME VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, ASCORBIC ACID); TURKEY (TURKEY BREAST, WHITE TURKEY, NATURAL TURKEY BROTH, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, DEXTROSE, CARRAGEENAN, SODIUM PHOSPHATE, NATURAL FLAVORINGS); SWISS CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES); TOMATO; LETTUCE; ONION.
1 additive
- Not set
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More to see
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Label
USDA FoodData Central · US-FDC-2104029