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ProductsPrepared Subs & Sandwiches

CHORIZO SAUSAGE, FRIED EGG, PEPPERJACK CHEESE, ENGLISH MUFFIN

Triple 'B' Corporation

Computed from the published ingredients and nutrition

40

Heavily processed

  1. Processing level 4−30Made through many industrial steps
  2. 4 additives−16Named additives
  3. 30 ingredients−8More than 10 costs points
Why points were deducted

Where −60 came off

  1. Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

Per 100 gServing 170g Medium energy density

Nutrition

All nutrients

One serving (170 g) = 1.9 cheese slices · 1.3 bowls of rice

Where the calories come from 235kcal

Carbs 30%Protein 17%Fat 53%

ItemsAmount% of dailyCategory medianDifference
Fat13.5 g25%
Carbs17.6 g5%
Fiber0.6 g2%
Calcium59 mg8%
Iron3.7 mg31%
Cholesterol88 mg29%
Trans fat0 g

Ingredients and additives

30 ingredients

ENGLISH MUFFIN: WATER, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WHOLE WHEAT FLOUR, YEAST, CORNMEAL, VITAL WHEAT GLUTEN. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, DISTILLED VINEGAR, VEGETABLE OIL (CANOLA AND/.OR SOY), SUGAR, YEAST NUTRIENTS (AMMONIUM SULPHATE), DOUGH CONDITIONERS (PROTEASE, ASCORBIC ACID, AZODICARBONAMIDE, MONO-DIGLYCERIDES), ENZYMES, POTASSIUM SORBATE AND CALCIUM PROPIONATE (MOLD INHIBITORS), NONFAT DRY MILK., FRIED EGG PATTY: EGG WHITES, EGG YOLKS, SOYBEAN OIL. CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SALT, NATURAL AND ARTIFICIAL FLAVOR (MEDIUM CHAIN TRIGLYCERIDES, BUTTER FAT, PARTIALLY HYDROGENATED SOYBEAN OIL AND COTTONSEED OIL, NATURAL AND ARTIFICIAL FLAVORS, EGG POWDER, ANNATTO EXTRACT), XANTHAN GUM, CITRIC ACID, WATER, EDTA., CHORIZO PATTY: PORK, SEASONING (SPICES, SALT, PAPRIKA, SUGAR, DRIED GARLIC, NATURAL FLAVOR, PAPRIKA EXTRACT), WATER., PEPPER JACK CHEESE: PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURES, SALT AND ENZYMES.

4 additives

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Label

USDA FoodData Central · US-FDC-2103681

Within the criteria

Sugars · Trans fat — No points deducted within the criteria

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