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BLACK FOREST HAM PRETZEL SANDWICH

Ukrop's Homestyle Foods, LLC

Computed from the published ingredients and nutrition

35

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−11Saturated fat −3 · Sodium −8
Why points were deducted

Where −65 came off

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • 5 ingredients · Sugars 3.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 283g Medium energy density

Nutrition

All nutrients

One serving (283 g) = 3.7 sugar cubes · 1.1 tsp salt · 2.8 cheese slices · 1.9 bowls of rice

Where the calories come from 205kcal

Carbs 41%Protein 20%Fat 39%

ItemsAmount% of dailyCategory medianDifference
Fat8.8 g16%
Carbs20.8 g6%
Fiber0.7 g3%
Calcium28 mg4%
Iron1.3 mg11%
Cholesterol34 mg11%
Trans fat0 g

Ingredients and additives

5 ingredients

HAM (CURED WITH WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE; COATED WITH CARAMEL COLOR), PRETZEL ROLL (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, VEGETABLE OIL SHORTENING [PALM OIL, MODIFIED PALM OIL], SUGAR, YEAST, BUTTER [PASTEURIZED CREAM, STARTER CULTURE, LACTIC ACID], SALT, CONTAINS 2% OR LESS OF: CULTURED WHEAT FLOUR, VINEGAR, SOYBEAN OIL, CALCIUM SULFATE, DOUGH CONDITIONERS [ASCORBIC ACID, ENZYMES], SODIUM HYDROXIDE), HAVARTI CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), HONEY MUSTARD DRESSING (SOYBEAN OIL, WATER, DISTILLED VINEGAR, HONEY, SUGAR, MUSTARD SEED, EGG YOLK, SALT, NATURAL FLAVOR, XANTHAN GUM, POTASSIUM SORBATE AND SODIUM BENZOATE [PRESERVATIVES], SPICE, PROPYLENE GLYCOL ALGINATE, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), LETTUCE.

6 additives

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Label

USDA FoodData Central · US-FDC-2098573

With medicine

Sodium & salt · · 87 medicine labels

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