ORGANIC BLACK FOREST HAM & CHEESE SANDWICH

Name: ORGANIC BLACK FOREST HAM & CHEESE SANDWICH
Brand: Intec Laboratories
SKU: US-FDC-2092018

Intec Laboratories

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
3 additives−12Named additives
Nutrition per 100g−11Saturated fat −3 · Sodium −8

Why points were deducted

Where −57 came off

7 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
3 additives · Named additives−12
Nutrition per 100g · Saturated fat −3 · Sodium −8−11
7 ingredients · From 6 upward costs a little−4
Sugars 2.5g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 198g Medium energy density

Nutrition

177kcalenergy9%12.6gProtein23%672mgSodium34%2.5gSugars3%3gSaturated fat20%

All nutrients

One serving (198 g) = 1.7 sugar cubes · 0.7 tsp salt · 1.7 cheese slices · 1.2 bowls of rice

Where the calories come from 177kcal

Carbs 41%Protein 28%Fat 31%

Items	Amount	% of daily	Category median	Difference
Fat	6.1 g	11%	–	–
Carbs	18.2 g	6%	–	–
Fiber	0 g	0%	–	–
Calcium	152 mg	22%	–	–
Iron	1.4 mg	11%	–	–
Cholesterol	35 mg	12%	–	–
Trans fat	0 g		–	–

Ingredients and additives

7 ingredients

BLACK FOREST HAM* (PORK*, WATER, CONTAINS 2% OR LESS OF: SEA SALT, HONEY*, CANE SUGAR* CELERY POWDER*), SOURDOUGH BREAD* (WHEAT FLOUR*, WATER, WHEAT, GLUTEN*, SALT, CULTURED UNBLEACHED WHEAT FLOUR*, CALCIUM SULFATE*, SEA SALT, ENZYMES, ASCORBIC ACID, YEAST), CHEESE* (PASTEURIZED MILK*, CULTURED PASTEURIZED MILK*, SEA SALT, SALT VEGETABLE ENZYMES, ENZYMES, CHEESE CULTURE), RELISH* (CUCUMBER*, EVAPORATED CANE SUGAR*, WATER, DISTILLED VINEGAR*, SALT, DEHYDRATED PEPPER*, CALCIUM CHLORIDE, XANTHAN GUM, NATURAL SPICE FLAVORS*, ARABIC GUM*), LETTUCE*, DIJON MUSTARD* (GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*), CORN STARCH*.

3 additives

Arabic GumTextureNot set
Calcium ChlorideTextureNot set
Not set

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PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1gHAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7gCHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2gSTEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2092018