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ProductsPrepared Subs & Sandwiches

GOURMET POORBOY SUB SANDWICH

Schnuck Markets, Inc.

Computed from the published ingredients and nutrition

36

Highly processed

  1. Processing level 4−30Made through many industrial steps
  2. 6 additives−24Named additives
  3. Nutrition per 100g−6Saturated fat −3 · Sodium −3
Why points were deducted

Where −64 came off

  1. 9 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Processing level 4 · Made through many industrial steps−30
  • 6 additives · Named additives−24
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 9 ingredients · From 6 upward costs a little−4
  • Sugars 1.9g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 595g Medium energy density

Nutrition

All nutrients

One serving (595 g) = 3.7 sugar cubes · 1.8 tsp salt · 6.1 cheese slices · 3.3 bowls of rice

Where the calories come from 168kcal

Carbs 34%Protein 24%Fat 42%

ItemsAmount% of dailyCategory medianDifference
Fat8.1 g15%
Carbs14.4 g4%
Fiber0.8 g3%
Calcium118 mg17%
Iron1.4 mg11%
Cholesterol22 mg7%
Trans fat0 g

Ingredients and additives

9 ingredients

SUB BREAD (ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: YEAST, SALT, DEXTROSE, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SUGAR, SOYBEAN OIL, DATEM, DEFATTED SOY FLOUR, CALCIUM STEAROYL LACTYLATE, POTASSIUM IODATE, ASCORBIC ACID, ENZYMES, L-CYSTEINE HYDROCHLORIDE, AZODICARBONAMIDE, CALCIUM SULFATE, WHEAT STARCH), WAFER ROAST BEEF (CONTAINS: BEEF, WATER, SALT, CARRAGEENAN, SODIUM PHOSPHATE, SUGAR AND FLAVORING. RUBBED WITH: SALT, SUGAR, DEXTROSE, CARAMEL COLOR, GARLIC POWDER, ONION POWDER AND SPICES), HAM (PORK CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), YELLOW AMERICAN CHEESE (AMERICAN CHEESE, (MILK, SALT, CHEESE CULTURE, ENZYMES), WATER, CREAM, SODIUM PHOSPHATES, PAPRIKA, SALT), NATURAL SWISS CHEESE (AGED OVER 60 DAYS INGREDIENTS: PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), LETTUCE, TOMATO, DRESSING (SOYBEAN OIL, VINEGAR, WATER, CORN SYRUP, EGGS, HORSERADISH, MODIFIED FOOD STARCH, SALT, ONION, PAPRIKA, NATURAL FLAVORING AND XANTHAN GUM), RED ONION.

6 additives

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Label

USDA FoodData Central · US-FDC-2091757

With medicine

Sodium & salt · · 87 medicine labels

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