Computed from the published ingredients and nutrition
Moderately processed
- Processing level 4−30Made through many industrial steps
- Nutrition per 100g−3Sodium −3
Nutrition
All nutrients
100 g = 0.6 sugar cubes · 0.6 bowls of rice
One serving (213 g) = 1.3 sugar cubes · 0.8 cheese slices · 1.4 bowls of rice
Where the calories come from 192kcal
Carbs 28%Protein 27%Fat 45%
Ingredients and additives
1 ingredient
TUNA SALAD (TUNA [WATER, SALT, VEGETABLE BROTH {CONTAINS SOY}, SALT], MAYO [SOYBEAN OIL, VINEGAR, EGGS, WATER, SALT, EGG YOLKS, SUGAR, CALCIUM DISODIUM EDTA {TO PROTECT FLAVOR}, DRIED GARLIC, DRIED ONIONS, NATURAL FLAVOR], LEMON JUICE, PEPPER, SALT); BREAD(UNBLEACHED UNBROMATED WHEAT FLOUR[MALTED BARLEY FLOUR, NIACIN, IRON{REDUCED}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} FILTERED WATER, LEVAIN, RYE FLOUR, MOLASSES, CANOLA OIL, CRACKED WHEAT, FLAX, MILLET SEEDS, SUNFLOWER SEEDS, LESS THAN 2% OF:SALT, YEAST, DEACTIVATED YEAST, MALT); LETTUCE
No additives
None listed on the label
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More to see
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Label
USDA FoodData Central · US-FDC-2090584
Within the criteria
0 additives · 1 ingredients · Sugars · Saturated fat · Trans fat — No points deducted within the criteria