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ProductsPrepared Subs & Sandwiches

1/2 BIG APPLE TURKEY

Udi, The Sandwichman, Inc.

Computed from the published ingredients and nutrition

80

Minimally processed

  1. Processing level 3−10Made by processing whole foods
  2. Nutrition per 100g−6Sugars −3 · Sodium −3
  3. 8 ingredients−4From 6 upward costs a little
Why points were deducted

Where −20 came off

per 100g Scoring criteria ›

Per 100 gServing 147g Medium energy density

Nutrition

All nutrients

One serving (147 g) = 4.3 sugar cubes · 0.6 cheese slices · 1 bowl of rice

Where the calories come from 197kcal

Carbs 60%Protein 16%Fat 24%

ItemsAmount% of dailyCategory medianDifference
Fat5.4 g10%
Carbs30.6 g9%
Fiber2 g8%
Calcium0 mg0%
Iron6.1 mg51%
Cholesterol17 mg6%
Trans fat0 g

Ingredients and additives

8 ingredients

CRANBERRY WALNUT BREAD (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONOITRATE, RIBOFLAVIN, FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WALNUTS, RAISINS, DRIED CRANBERRIES), TURKEY (BROTH, SALT, DEXTROSE, SODIUM PHOSPHATE), APPLE, HONEY, MUSTARD, BRIE CHEESE (PASTEURIZED MILK, CREAM, CULTURES, SALT, ENZYMES), LETTUCE, GRAPES.

No additives

None listed on the label

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More to see

Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2090560

Within the criteria

0 additives · Saturated fat · Trans fat — No points deducted within the criteria

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