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ProductsPrepared Subs & Sandwiches

ITALIAN SANDWICH

The Higher Taste, Ltd.

Computed from the published ingredients and nutrition

78

Moderately processed

  1. 3 additives−12Named additives
  2. Nutrition per 100g−6Saturated fat −3 · Sodium −3
  3. 6 ingredients−4From 6 upward costs a little
Why points were deducted

Where −22 came off

per 100g Scoring criteria ›

At a glance

  • 3 additives · Named additives−12
  • Nutrition per 100g · Saturated fat −3 · Sodium −3−6
  • 6 ingredients · From 6 upward costs a little−4
  • Processing level 1 · Sugars 1.7g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 297g High energy density

Nutrition

All nutrients

One serving (297 g) = 1.7 sugar cubes · 3.3 cheese slices · 2.5 bowls of rice

Where the calories come from 249kcal

Carbs 36%Protein 17%Fat 47%

ItemsAmount% of dailyCategory medianDifference
Fat12.1 g22%
Carbs21.2 g7%
Fiber2.7 g11%
Calcium168 mg24%
Iron2.1 mg18%
Cholesterol13 mg4%
Trans fat0 g

Ingredients and additives

6 ingredients

CIABATTA BAR (UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, [MAY CONTAIN MALTED BARLEY FLOUR] NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, OLIVE OIL BLEND (75% CANOLA OIL, 25% OLIVE OIL), CONTAINS LESS THAN 2% BAKERS YEAST, CALCIUM PROPIONATE, CRUMB SOFTENER (WHEAT FLOUR, DEXTROSE, ENZYMES), DRY MALT, POPPY SEEDS, SALT, SESAME SEEDS, SUNFLOWER SEEDS), ITALIAN DELI SLICES (ORGANIC TOFU (ORGANIC SOYBEANS, MAGNESIUM CHLORIDE, CALCIUM CHLORIDE), EXPELLER-PRESSED CANOLA OR SAFFLOWER OIL, WATER, SOY SAUCE (WATER, NON-GMO SOYBEANS, WHEAT, SALT, CULTURE), SUNDRIED TOMATOES, TEXTURED WHEAT PROTEIN, BASIL, BLACK PEPPER, SPICES, GRANULATED GARLIC, SALT & CHILI PEPPER), PROVOLONE CHEESE (CULUTRED MILK, ENZYMES, SALT), SPINACH, BASIL PESTO (BASIL, CANOLA OIL, WATER, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), GRANULATED GARLIC, SALT), VEGENAISE (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, BROWN RICE SYRUP, APPLE CIDER VINEGAR, SOY PROTEIN, SEA SALT, MUSTARD FLOUR & LEMON JUICE CONCENTRATE).

3 additives

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Source · manufacture · label

Label

USDA FoodData Central · US-FDC-2090386

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