BLACK FOREST HAM & SWISS ON MULTIGRAIN KAISER

Name: BLACK FOREST HAM & SWISS ON MULTIGRAIN KAISER
Brand: Phillips Fresh Foods LLC
SKU: US-FDC-2076606

Prepared Subs & Sandwiches · 100g

Phillips Fresh Foods LLC As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

3 additives.

Minimally processed

−6Nutrition
−12Additives

See what was deducted

Where −18 came off

3 additives−12Named additives
Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100gHow Sikcode works ›

3 additives

Sodium ErythorbatePreserveNot set
Potassium ChlorideTaste & aromaNot set
ADI 0.1 mg/kg

5 ingredients

KAISER ROLL (UNBLEACHED UNBROMATED WHEAT FLOUR [MALTED BARLEY FLOUR, NIACIN, IRON [REDUCED], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, WHOLE WHEAT FLOUR, RYE FLOUR, LEVAIN, CANOLA OIL, CONTAINS 2% OR LESS OF SALT, MALT, SUGAR, YEAST, FLAX, OATS, SESAME SEED, SUNFLOWER SEED, ENZYMES, DEACTIVATED YEAST, CULTURED WHEAT FLOUR), HAM (PORK, WATER, DEXTROSE, SUGAR, CONTAINS LESS THAN 2% SALT, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, SODIUM NITRITE, LAURIC ARGINATE), SWISS, CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), LETTUCE

Nutrition

One serving (234 g) = 1.7 sugar cubes · 0.7 tsp salt · 1.4 cheese slices · 1.5 bowls of rice

Energy188kcal9% 0.6 bowls of riceSugars2.1g2% 0.7 sugar cubesSaturated fatty acids2.1g14% 0.6 cheese slicesSodium556mg28%

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Nutrition details per 100g

All nutrients

Where the calories come from 188kcal

Carbs 44%Protein 27%Fat 29%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	12.8 g	23%	–	–
Fat	6 g	11%	–	–
Carbs	20.5 g	6%	–	–
Fiber	2.1 g	8%	–	–
Calcium	85 mg	12%	–	–
Iron	1.5 mg	13%	–	–
Cholesterol	28 mg	9%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Processing level 1Close to the whole food−0
5 ingredients5 or fewer costs nothing−0
Sugars 2.1gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 12.8g23% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Phillips Fresh Foods LLC · USDA FoodData Central

Serving 234g · Package – Medium energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2076606