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ProductsPrepared Subs & Sandwiches

BLACK FOREST HAM AND CHEDDAR CHEESE SANDWICH

Delhaize America, Inc.

Computed from the published ingredients and nutrition

67

Moderately processed

  1. Nutrition per 100g−11Saturated fat −3 · Sodium −8
  2. Processing level 3−10Made by processing whole foods
  3. 2 additives−8Named additives
Why points were deducted

Where −33 came off

  1. 6 ingredients−4From 6 upward costs a little

per 100g Scoring criteria ›

At a glance

  • Nutrition per 100g · Saturated fat −3 · Sodium −8−11
  • Processing level 3 · Made by processing whole foods−10
  • 2 additives · Named additives−8
  • 6 ingredients · From 6 upward costs a little−4
  • Sugars 2.3g · Trans fat 0gNo points deducted within the criteria
Per 100 gServing 261g Medium energy density

Nutrition

All nutrients

One serving (261 g) = 2 sugar cubes · 0.9 tsp salt · 1.7 cheese slices · 1.4 bowls of rice

Where the calories come from 157kcal

Carbs 42%Protein 30%Fat 28%

ItemsAmount% of dailyCategory medianDifference
Fat5 g9%
Carbs16.9 g5%
Fiber1.1 g4%
Calcium77 mg11%
Iron1.4 mg12%
Cholesterol31 mg10%
Trans fat0 g

Ingredients and additives

6 ingredients

BLACK FOREST HAM (PORK CURED WITH: WATER, SALT, SUGAR, DEXTROSE, SODIUM PHOSPHATE, HONEY, SODIUM ERYTHORBATE, SODIUM NITRITE, CARAMEL COLOR), HONEY WHEAT BAGUETTE (UNBLEACHED, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR], WATER, WHOLE WHEAT FLOUR, HONEY, SALT, MOLASSES, YEAST), CHEDDAR CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), TOMATOES, DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES), LETTUCE.

2 additives

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Label

USDA FoodData Central · US-FDC-2076427

With medicine

Sodium & salt · · 87 medicine labels

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