HAM & SWISS SUB

Name: HAM & SWISS SUB
Brand: Price Chopper Supermarkets
SKU: US-FDC-2065308

Prepared Subs & Sandwiches · 100g

Price Chopper Supermarkets As labeled · Per 100 g · Label 2021-10-28

Allergen labeling not read yetLabels for this country can't be read yet

Computed from the published ingredients and nutrition

Heavily processed.

Highly processed

−11Nutrition
−8Ingredients
−20Additives
−30Processing

See what was deducted

Where −69 came off

Processing level 4−30Made through many industrial steps
5 additives−20Named additives
18 ingredients−8More than 10 costs points
Nutrition per 100g−11Saturated fat −3 · Sodium −8

per 100gHow Sikcode works ›

5 additives

Sodium ErythorbatePreserveNot set
Propionic AcidPreserveNot set
Calcium PropionatePreserveNot set
ADI 0.1 mg/kg
Not set

18 ingredients

SMOKED HAM: HAM, WATER, CONTAINS LESS THEN 2% OF SALT, SUGAR, DEXTROSE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL SMOKE FLAVOR, SPICE EXTRACTS, SUB ROLL: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, CORNMEAL (PROCESSING AID), SUGAR, SOYBEAN OIL, EMULSIFIER (WATER, MONO AND DIGLYCERIDES, PROPIONIC ACID, PHOSPHORIC ACID), DOUGH IMPROVER [(ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DIACETYL TARTARIC ACID ESTERS OF MONO AND DIGLYCERIDES (DATEM), SALT, CALCIUM SULFATE, SOYBEAN OIL, POTASSIUM BROMATE & 2% OR LESS OF EACH OF THE FOLLOWING: ASCORBIC ACID (VITAMIN C), L-CYSTEINE HYDROCHLORIDE, ENZYMES (CONTAINS WHEAT)], CALCIUM PROPIONATE (A MOLD INHIBITOR), DEXTROSE, ENZYMES, MINERAL OIL (PROCESSING AID), CALCIUM SULFATE, POTASSIUM BROMATE, L. CYSTEINE, SWISS CHEESE: PASTEURIZED MILK, SALT, ENZYMES, LETTUCE: FRESH LETTUCE, TOMATO: FRESH TOMATO

Nutrition

One serving (106 g) = 1.3 sugar cubes · 0.6 tsp salt · 1 cheese slice · 0.9 bowls of rice

Energy264kcal13% 0.9 bowls of riceSugars3.8g4% 1.3 sugar cubesSaturated fatty acids3.3g22% 0.9 cheese slicesSodium1,050mg53% 0.5 tsp salt

Other choices in this category

PRETZEL SLIDERS, BUFFALO CHICKEN & SWISS CHEESEChiu Hop CompanyProtein 44.4g MAPLE CRANBERRY TURKEY SANDWICHHearthside USA, LLCProtein 38.8g HAM, EGG, CHEESE CROISSANT, HAM, EGG, CHEESESun Company, Inc. (R&M)Protein 32.1gHAM/CHEDDAR WHOLESun Company, Inc. (R&M)Protein 31.7gCHICKEN HALF CHEESESTEAK, CHICKENSun Company, Inc. (R&M)Protein 28.2gSTEAK PLANT-BASED DELI SLICES, STEAKMrs. Goldfarb's Unreal DeliProtein 26.3g CLASSIC ITALIAN SANDWICHTaylor Fresh Foods, Inc.Protein 25.9g TURKEY CLUB CIABATTATaylor Fresh Foods, Inc.Protein 25.8g

Nutrition details per 100g

All nutrients

Where the calories come from 264kcal

Carbs 47%Protein 30%Fat 23%

8 more nutrients

Items	Amount	% of daily	Category median	Difference
Protein	19.8 g	36%	–	–
Fat	6.6 g	12%	–	–
Carbs	31.1 g	10%	–	–
Fiber	1.9 g	8%	–	–
Calcium	189 mg	27%	–	–
Iron	2.6 mg	21%	–	–
Cholesterol	38 mg	13%	–	–
Trans fat	0 g		–	–

Compare with the #1 in category

More to see

Not deducted 5 items

Kept

−0

Sugars 3.8gWithin the limit, nothing deducted−0
Trans fat 0gWithin the limit, nothing deducted−0

Good

Protein 19.8g36% of the daily target−0
Calcium 189mg27% of the daily target−0
Iron 2.6mg21% of the daily target−0

If you keep eating it

Source · Maker · Label

Maker and label · Price Chopper Supermarkets · USDA FoodData Central

Serving 106g · Package – High energy density

Source

Source: USDA FoodData Central
Code: US-FDC-2065308