Computed from the published ingredients and nutrition
Moderately processed
- Nutrition per 100g−14Sugars −3 · Saturated fat −3 · Sodium −8
- 2 additives−8Named additives
Nutrition
All nutrients
100 g = 1.7 sugar cubes · 0.9 cheese slices · 0.7 bowls of rice
One serving (156 g) = 2.7 sugar cubes · 0.6 tsp salt · 1.4 cheese slices · 1.1 bowls of rice
Where the calories come from 205kcal
Carbs 43%Protein 28%Fat 29%
Ingredients and additives
3 ingredients
SMOKED HAM (CURED WITH: WATER, SALT, MAPLE SYRUP, DEXTROSE SUGAR, CRYSTALLINE HONEY, SPICES, SODIUM PHOSPHATE, SODIUM ERYTHOEBATE SODIUM NITRITE), ITALIAN BREAD (ENRICHED UNBLEACHED FLOUR [WHEAT FLOUR, NIACIN REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, YEAST GRANULATED SUGAR, LESS THAN 2% OF WHEAT GLUTEN, SOYBEAN OIL, SALT, VINEGAR WHITE RYE FLOUR, POTATO FLOUR, BLEACHED OAT FIBER DOUGH CONDITIONERS [MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID, CALCIUM SULFATE ENZYMES], MONOCALCIUM PHOSPHATE, CALCIUM PROPIONATE [PRESERVATIVE]), SWISS CHEESE (PASTEURIZED MILK SALT, CHEESE CULTURES ENZYMES).
Other choices in this category
More to see
Source · manufacture · label
Label
USDA FoodData Central · US-FDC-2064417
Within the criteria
Processing level 1 · 3 ingredients · Trans fat — No points deducted within the criteria