WHOLE FOODS MARKET, ARTICHOKE, KALE & SWISS CHARD BITES

Name: WHOLE FOODS MARKET, ARTICHOKE, KALE & SWISS CHARD BITES
Brand: Whole Foods Market, Inc.
SKU: US-FDC-2052456

Whole Foods Market, Inc.

Computed from the published ingredients and nutrition

Heavily processed

Processing level 4−30Made through many industrial steps
2 additives−8Named additives
17 ingredients−8More than 10 costs points

Why points were deducted

Where −52 came off

Nutrition per 100g−6Saturated fat −3 · Sodium −3

per 100g Scoring criteria ›

At a glance

Processing level 4 · Made through many industrial steps−30
2 additives · Named additives−8
17 ingredients · More than 10 costs points−8
Nutrition per 100g · Saturated fat −3 · Sodium −3−6
Sugars 2g · Trans fat 0gNo points deducted within the criteria

Per 100 gServing 51g Medium energy density

Nutrition

137kcalenergy7%5.9gProtein11%373mgSodium19%2gSugars2%4.9gSaturated fat33%

All nutrients

One serving (51 g) = 0.7 cheese slices

Where the calories come from 137kcal

Carbs 31%Protein 16%Fat 53%

Items	Amount	% of daily	Category median	Difference
Fat	8.8 g	16%	–	–
Carbs	11.8 g	4%	–	–
Fiber	3.9 g	16%	–	–
Calcium	157 mg	22%	–	–
Iron	0.7 mg	6%	–	–
Potassium	225 mg	6%	–	–
Cholesterol	49 mg	16%	–	–
Trans fat	0 g		–	–

Ingredients and additives

17 ingredients

ARTICHOKE HEARTS (ARTICHOKE HEARTS, WATER, SALT, CITRIC ACID), KALE, YELLOW ONION, WATER, PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, MICROBIAL ENZYMES), SWISS CHARD, PASTEURIZED EGGS, BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SALT, YEAST), UNSALTED BUTTER (CREAM), SCALLIONS, CORNSTARCH, OLIVE OIL, ORGANIC VEGETABLE SOUP BASE (COOKED ORGANIC VEGETABLES [ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY], ORGANIC TOMATO PASTE, SEA SALT, ORGANIC CANE SUGAR, ORGANIC MOLASSES, YEAST EXTRACT, ORGANIC CARROT POWDER, ORGANIC ONION POWDER, ORGANIC POTATO FLOUR, NATURAL FLAVOR, ORGANIC FLAVOR, ORGANIC EXPELLER PRESSED CANOLA OIL), SALT, GARLIC POWDER, CAYENNE PEPPER, OREGANO.

2 additives

Yeast ExtractTaste & aromaNot set
Not set

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More to see

Source · manufacture · label

Label 2021-10-28

USDA FoodData Central · US-FDC-2052456